Why lifting with your teammates matters: “The culture and leadership and encouragement and the team bonding take steps and reps as well.” — Josh Storms, Florida State Director of Football Strength and Conditioning

#Expect2WIN

I’m excited to announce that I will be continuing my academic and football carreer LIU Football!! I want to thank my family and coaches for the support in my journey! Prep Redzone 🏈 Ron Cooper Fangmeng Lu MW Football #commitment #gosharks #LIU

Updated Film! Excited for this next season MW Football CoachSciarra Rob Kelly hudl.com/v/2NsPnw

Had a fantastic time visiting Kutztown Football 🐻 today ! Thank you to Gordon Winicov and Coach Mech for the great time!! as well, it was extremely fun to show you guys what I had ! MW Football CoachSciarra Rob Kelly

SUMMER WORK

515 Hex deadlift and 235 pwr clean 💯

🙌🏻 NORTH ROCKLAND FOOTBALL & MW Football Programs are coming together for a "Going Gold Game" - Childhood Cancer Awareness Night! 🔗 to the T-Shirts are in the comments⬇️ @North Rockland Athletics NR High School NR Schools Kevin Devaney Jr. kris felicello M-W Athletics RocklandRelayForLife American Cancer Society

The boys learned how to tie a tie today!

Coach Amoroso going over how to write a check and calculate a tip! #lifeskills

Thanks Coach Vero for giving the guys a lesson on CPR!

Please consider supporting the MONROE-WOODBURY FOOTBALL PARENTS CLUB this season. Anything you can provide would be greatly appreciated! Leading Edge_Andy app.launchfundraising.com/FundraiserHome…

Another Section 1 vs Section 9 matchup highlights the Friday night schedule as North Rockland hosts Monroe-Woodbury. Watch North Rockland Athletics and MW Football on LocalLive here: events.locallive.tv/events/155220

Tough outing last night, with a 21-14 loss to a very good MW Football. It was a competitive game throughout. We'll bounce back. Best of luck to MW the rest of the way. #TrustTheClimb

Good team effort last night! Fun start to the season. #FAMILY

Another hard fought battle last night on our home opener! Thanks to everyone who helped make the night a great success. #FAMILY

Student-athletes “can” earn money from their #NIL (name, image & likeness) as long as there is NO affiliation to their school. NYSPHSAA was the first state association to allow this, following the July 2021 NCAA decision to revise #NIL at the college level. NFHS

For those planning to attending our game this Saturday vs Pine Bush. We are asking that you bring a non-perishable food item to donate to the local food pantries in each school district. Varsity845 845SportsNation KOT845 Section IX Athletics M-W Athletics Monroe-Woodbury Central School District

The result of this weeks “food drive” game! Thank you to everyone who donated. We are grateful for the opportunity to help our community. #FAMILY