We spend a significant portion of our lives at work, so it's crucial to make sure our mental well-being is a top priority. Here are some tips on how you can do just that. We'd love to hear yours. Need more resources? Head to stress.org.uk anv visit our Resource Hub.

NHSE/NIHR Bridging Scheme – Applications Now Open! Are you a nurse, midwife, AHP, or healthcare scientist with a master’s degree (or about to complete one)? Thinking about a PhD? This scheme supports you in building the strongest doctoral application! research.northwest.nhs.uk/our-work/nhse-…

April is #stressawarenessmonth so why not find out more about how you can combat stress by reading the Library’s new Information Summary on the topic? 🌻Including links to what’s in the news, the latest research and more…. bit.ly/4chv3Bl #TeamMWL #information #stress

Want someone to become a "change agent?" You have to create the right environment Be true to the cause and purpose Inspire positive mindsets Access all my illustrations for use here: buff.ly/tlv6e5A Shop: buff.ly/N0qO9T9

During #StressAwarenessMonth why not access resources & tips to help you recognise and reduce stress, enabling you to be happier, healthier, and more resilient 🌻 stress.org.uk/stress-awarene… #StressAwarenessMonth2025 #WellbeingWednesday #TeamMWL

We must address basic needs in work. I still hear how people don't have basics in place. Check in with you team with this framework - are their basic needs met? Access all my illustrations for use here: buff.ly/XPgHg2S Shop: buff.ly/Lg85gKz

It’s #GrandNational weekend, so if you’re headed to the races at Aintree, Mikhail and Olivia from our Emergency Departments have an important message about staying safe whilst having fun. 🏇

Step-by-step techniques to calm the body & mind. The latest stress reduction techniques: combat the effects of stress + integrate healthy relaxation habits into daily life Available at MWL libraries: bit.ly/3QYBdMJ #TeamMWL #BOTW #NHSLibraries #StressAwarenessMonth

Today is #WorldHealthDay The theme is Healthy beginnings, hopeful futures. Check out our latest blog for information about maternity in the UK: knowledge-nw.nhs.uk/news/WorldHeal… #WorldHealthDay2025 #HealthyBeginnings #HopefulFutures #HealthLibraries #TeamMWL

Check out our latest blog for #WorldHealthDay! 👇 Or if you would prefer, view it on our website here: knowledge-nw.nhs.uk/news/WorldHeal…. #WorldHealthDay2025 #HealthyBeginnings #HopefulFutures #HealthLibraries #TeamMWL

Guided imagery, or visualisation, is a relaxation technique that involves concentrating on a positive mental image or scene 🖼️ Find out more about how guided imagery could help you medicalnewstoday.com/articles/guide… #TeamMWL #WellbeingWednesday #anxiety

Spring was sprung in the libraries in March-we promoted our Seed Library at Southport while it's planting season🌻and for Nutrition & Hydration week we showcased The Hydration Game loanable from Whiston. We're here for all your knowledge & information needs-get in touch.😊

This classic ENT textbook has been updated and expanded to reflect the increasing sophistication of diagnostic and management skills. Available at MWL libraries: bit.ly/3RfwTsC #TeamMWL #BOTW #NHSLibraries #ENT

If you're unsure if you have 24 access, the best way to check is try to use the library outside usual opening hours. If you're unable to get in and think you may want to use us over Easter there is still time to ask us for 24 hour access.

For any of our users who visit Southport, why not call into the library and help yourself to some seeds!

This #BOTW helps to support professionals assessing a person’s mental capacity. Written by experts from a variety of disciplines it combines clarity as to the law with a practical, jargon-free approach. Available at MWL libraries: bit.ly/44eA8bF #TeamMWL #NHSLibraries

There are lots of wellbeing apps out there to help you feel calmer & help manage difficult symptoms... But it's hard to know which ones are worth trying. Mind have put together a list of mental health apps you can trust ➡️bit.ly/4jprrzT #TeamMWL #WellbeingWednesday

Calling health care professionals and researchers! 📣 Applications are now open for our expert-led Evidence-Based Health Care short courses, starting in 2025-26. Gain the skills and knowledge needed to shape the future of healthcare. Learn more ⬇️ bit.ly/436rFFh

The first part discusses in detail various techniques employed when imaging the hip while the second part documents the application of these techniques to diverse application and diseases encountered in the hip. Available at MWL Libraries: rb.gy/gq0u4y #TeamMWL #BOTW