HyperMax Oxygen is the latest in the evolving equipment designed to offer Exercise With Oxygen Therapy (EWOT). EWOT is the act of breathing higher concentrations of oxygen during exercise.

𝙄𝙣𝙨𝙞𝙙𝙚 𝙏𝙧𝙖𝙞𝙣𝙞𝙣𝙜 💫 🪨 The rock has been pounded, the work has been meticulous. 🏟️ We'll see you at HQ for something ridiculous! #YourSaracens💫

Fitness testing #Ashwell

Bronco number one for Steve.

Training in Verulamium Park #StAlbans

200m row challenge.

A great effort in Rothamstead park on Monday evening by AH. Previous Bronco 6:37 this evenings time was 6:08. #Harpenden #FitnessTraining 👏🏻

Bronco & Multistage stamina test in Rothamstead park #Harpenden #Fitness

#Barnet HIIT

Fitness coach #Ashwell #Cambridgeshire #Hertfordshire #Bedfordshire

Foggy but bright start to the day here in Verulamium park. Swim specific training in #StAlbans

Instagram profile, please give me a follow, much appreciated. #PersonalFitnessTrainer #StAlbans #Harpenden #Olney #MiltonKeynes #Bedford #Northampton

Great to see Brook & Root having a great time practicing their cartwheels whilst England are getting absolutely annihilated in the second test by India. In contrast complete contrast Indias Shubman Gill was gutted after being caught whilst chalking up 269 runs #ENGvIND #Edgbaston