“To be successful at anything, the truth is you don’t have to be special. You just have to be what most people aren’t: consistent, determined and willing to work for it.” -- Tom Brady #MVPMind

High performers maximize their capability by optimizing their capacity. Capability - Producing 100% of your potential. Capacity - 100% of what you have on this given day. #MVPMind

A hallmark of mental strength is learning to enjoy the game and the process even when you aren’t rewarded by it. #MVPMind

It requires more mental strength to admit you don't have all the answers than it does to pretend like you have everything all together. #MVPMind

Mike Krzyzewski and Shane Battier discuss being present and transferring ownership. #MVPMind

Mental training is a catalyst for high performance and not simply a mechanism for supporting underperformers. #MVPMind

The lack of self-belief holds more people back than a lack of skill ever could. #MVPMind

Mike Tomlin's biggest leadership pet peeve👇 Don't make assumptions. #MVPMind

John Harbaugh on servant leadership #MVPMind

Steve Kerr offers a 3-minute masterclass on leadership and culture building. #MVPMind

The Olympic 100m gold medalist, Noah Lyles, discusses his mindset and how he works with 3 different therapists to support his mental health and performance. #MVPMind

Your mental strength is more rooted in your ability to let go than it is your ability to hold on. #MVPMind

LOVE this interview from Australian racewalker, Jemima Montag, after her bronze medal performance at the Paris Oympics. "You want to show gratitude for the 15 year journey...but it's a careful balance of 'wanting' that medal but not 'needing' it...Not needing it for your own

Las Vegas Raiders' Maxx Crosby on training your mind for greatness. “The mental side of the game is honestly more important. It’s what’s taken me to the next level. It’s true confidence. It’s feeding your brain and building your day to day routine into something that’s elite of

LeBron James utilizing breathwork and meditation during Team USA's Olympic run.

Sean McVay discusses the importance of healthy and sustainable habits for coaches. “I used to think it was cool to get away with not sleeping…that is the dumbest s**t I’ve ever heard.”

Indianapolis Colts' running back, Jonathan Taylor, on his mental preparation. Mindfulness✅ Body Scans✅ Breathing✅ Visaulization✅

Cooper Kupp shares his mindset on preparation and the difference between playing “from victory” versus playing “for victory.”

Mike McDaniel with a great lesson and axiom on leadership. “There’s a lot of negative in the world and a lot of people telling you when you do stuff wrong...To really maximize someone, I think it’s beneficial for someone to be showing them a vision of their greatest self.”

You can't build yourself up with negativity. You can't hate yourself into being better.