MVP Academy (@mvpacademyhi) 's Twitter Profile
MVP Academy

@mvpacademyhi

Building Momentum Towards Elite Performace | Hawaii Speed Lab @universal_speed | m • v = p | most/all content on IG (MVP.Academy.HI)

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calendar_today10-10-2020 01:43:38

25 Tweet

95 Followers

83 Following

MVP Academy (@mvpacademyhi) 's Twitter Profile Photo

This is what Leadership is. Making the hard decisions. Making decision for the right reasons. Doing what is PONO. For the People of Kauaʻi

Junior Wily 🇼🇸🇫🇯 (@jwily10) 's Twitter Profile Photo

Any Hawaii boys that don’t have a home and want to play football at a JC, HIT MY LINE! My Coaches are for a Hawaii to Fullerton Pipeline! Let’s get this rocking!!! #808toFJC🤙🏽Coach Griff Coach Phil Austin Aloha Youth Athletics 808 FB Recruits

Zach Dechant (@zachdechant) 's Twitter Profile Photo

I get asked all the time if sprinting comes before or after lifting....We prioritize our training based upon the speeds needed and consequently the CNS demand. No we never sprint after our lift. You won’t be fast when fatigued.

I get asked all the time if sprinting comes before or after lifting....We prioritize our training based upon the speeds needed and consequently the CNS demand. No we never sprint after our lift. You won’t be fast when fatigued.