National #MedalofHonorDay, honoring those who have received this prestigious decoration. Our Medal of Honor wall highlights SEALs who have received this distinction, showing "conspicuous gallantry and intrepidity at the risk of life above and beyond the call of duty."

navysealmuseum.org

#Repost Ricardo - “Hats off to The Murph Challenge & Forged Clothing for getting the Murph patches out so fast. Not sure if i’ll get a weighted vest to slap it on, but it will find a home nevertheless.” 🇺🇸 #TAKETHECHALLENGE

MURPH TRAINING DAY 25: Weekend Challenge 7 x 300 Meter Sprints + 90 seconds rest To scale the workout up, wear a 20lb vest or pack. Comment #CHALLENGEACCEPTED and tag a friend below with #TAKETHECHALLENGE 🇺🇸

Congratulations to this week’s #UNCOMMONGRIT winner George Donavos aka @flyguy571! Didn’t win this week? Don’t worry! We’ll be giving away one signed copy of Uncommon Grit every week until Memorial Day. Our next winner will be announced Friday, May 8th! 🔱

Happy birthday, Murph. You are not forgotten.

Much respect to our @hr4k_london crew across the pond who did a double Murph Challenge today in honor of LT Michael P. Murphy on his angel birthday. 🙏🏻 #TakeTheChallenge #NeverForget

We are THREE DAYS AWAY (May 25) from the MEMORIAL DAY VIRTUAL TRIBUTE in Honor of our SEALs! This completely online and free program will include special appearances by celebrities saluting America's elite warriors. Register for the online auction now at: SEALLegacy.org/auction

Please follow MURPH director and Navy vet Scott Mactavish.

From MURPH director soap_mactavish : Brad Arms, USMC. Michael Murphy USN (SEAL). Lance Vaccaro USN (SEAL). Gary Helmbrecht USN. Joey Baker USN (SEAL). Rob Guzzo USN (SEAL). TJ Lobraico USAF. Say their names. Warriors and friends never forgotten.

TODAY IS THE DAY! 🇺🇸 The Murph Challenge is more than just a workout, it is a Memorial Day tradition that helps push us, humble us, and dedicate a bit of pain and sweat to honor Lt. Michael P. Murphy. Get out there, do your best, and share your time below! 🇺🇸#TakeTheChallenge

WATCH SEAL Legacy Foundation Memorial Day Virtual Tribute at: SEALLegacy.org/Memorial-Day Join Patrick Mahomes II, Troy Aikman, Lexi Thompson, and others! Live stream begins at 5:00 PM EDT (2:00 PM PDT) 🇺🇸

Michael M. MURPH The Protector

American heroes, never forgotten.

Friends - our brother vet Dave Parke was attacked in NYC & has huge medical bills piling up. Please donate & share it wide. Parke's Medical Bills gofundme.com/f/david-parke0…

Please Share: The greater percentage of SEALs are now either retired or separated from the Navy, and the Navy... fb.me/6fCRRHOuQ