Create your story Take that incredible journey Never look back Seek a better you Talk #ItsNotWeakToSpeak

Individuals living in Helensburgh & Lomond are invited to get involved in this new access panel. Contact them direct before 5th Nov for more info #accesspanel #Equality @ENABLEScotland

We are in the Drumfork community centre all day providing free support and holistic therapy to all Royal Navy and Royal Marines families. The Icarus Charity HMS Oardacious Jim Perks CBE Faculty of Wellbeing, Equality & Inclusion Emer Flett - Service Pupil Advisor Helensburgh Chris Mackenzie

Great to be involved in this and hear our members share their experiences!

I'm backing Males Tales Helensburgh C.I.C. through Co-op Local Community Fund membership.coop.co.uk/causes/56354 #ItsWhatWeDo

Help support our cause in this years ⁦Minseo Kim⁩ local community fund ⁦Helensburgh Advertiser⁩ ⁦Emer Flett - Service Pupil Advisor Helensburgh⁩ ⁦@HBwinterfest⁩ ⁦Jim Perks CBE⁩ ⁦HM Naval Base Clyde⁩ ⁦@rontable⁩ ⁦VeteranTalks⁩ ⁦@ARecoverer⁩ membership.coop.co.uk/causes/56354

👟Six in ten of UK adults who had experienced stress because of the pandemic said walking helped them cope. Mental Health Foundation research October 2020 #StressAwarenessWeek

Our November Programme is out! Packed with lots of activities and workshops all to improve your mental health and well-being. Not a member yet? Contact us for more info #MentalHealthMatters #localsupport #community

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The system works, thank you to our partners The Icarus Charity for taking on someone close to us whom we referred recently.

We had such brilliant launch this weekend for our members photography & wellbeing photography exhibition, thank you Jackie Baillie and Brendan O'Hara MP for attending and to @AlanDimmick for officially opening. #exhibition #Wellbeing #Launch and the weather was very kind!!

Males Tales Helensburgh C.I.C. Ssafa Faslane In Service Royal Navy Family and People Support Royal Navy in Scotland Royal Naval Reserve Royal Marines Argyll and Bute Council Education Service

I joined Males Tales Helensburgh C.I.C. and #TeamTalk through Rangers Charity Foundation to help me when I’m struggling and to try and support others if they are struggling. Always happy to chat to anyone, if they need to vent or feel they are in a dark place.

Great day at @HBwinterfest today, absolutely freezing but worth it. See you all tomorrow, thank you to Co-op , for the donations. Destination Helensburgh Emer Flett - Service Pupil Advisor Helensburgh HelensburghCommunityHub @rontable JeansBothy Jim Perks CBE

Forces Children Scotland are looking for a Sessional Wellbeing Worker for West of Scotland. Closing date is 12th December and interview is on 17th December in Helensburgh #ArmedForces

Join us for a cuppa, a mince pie and some chat this Christmas. Don’t be on your own, pop in and see us. JeansBothy @HBwinterfest Emer Flett - Service Pupil Advisor Helensburgh HelensburghCommunityHub Jim Perks CBE Royal Navy & Royal Marines Charity VickyBrindley Nicola Creen @rontable HMS Oardacious Helensburgh Advertiser