It is a short but strong question - #RUOK? The Black Dog Institute stands with Old R U OK? account (please use @ruokanyday) in the belief that this simple question can be asked 365 days of the year. Learn how to ask the question safely ruok.org.au/how-to-ask #MentalHealthMatters #SuicidePrevention

Most of us Black Dog Institute are feeling OK #RUOKDay today but for those who are not - find help, find someone to talk to. Help is out there.

When things get difficult the thing we often sacrifice first is looking after ourselves - which doesn't make sense. #MentalHealthMonth Black Dog Institute blackdoginstitute.org.au/news/news-deta…

Download our #selfcare plan template and start thinking about what helps you be at your best - bit.ly/2Ej1AKR

Workplace values should underpin everything we do and create a harmonious psychologically safe workplace. #workplacementalhealth

This anti-choice MP Tanya Davies currently bullying the NSW Premier was -until recently - the Minister for Women!!!!! If you are pro choice & live in Mulgoa, please ring her electoral office and politely but firmly tell her why u support a woman's right to control her own body.

Pleased that #blackdoginst has been announced in #mentalhealthmonth as a Finalist in this years #AHRI Workplace Wellbeing Awards. Our evidence based framework for enhancing mental health and wellbeing at work is up for the Allan Fels Mental Health Award! ahri.com.au/awards/2019-fi…

Good on you Jacqui

Oh dear - silly man. I don't think the higher being in the sky her refers to is keen on adultery either

This is the one time we wanted him to stop the boats!

Sam Harvey Yes indeed!

#COVIDー19 WHO has renamed “social distancing “ to “physical distancing” acknowledging our need for social connection #essentialservices ABC News

Its a very stressful time, I hope people are feeling supported by their workplace. Here is an outline of the Black Dog Mental Health and Wellbeing Framework we won recognition for last year - it might be useful to some hrmonline.com.au/mental-health/… #Blackdoginst

How Loneliness from Coronavirus Isolation Takes Its Toll newyorker.com/news/our-colum… via The New Yorker

"We need to focus on more of the controllable aspects of our environment where we can." Here, Dr Aliza Werner-Seidler shares some practical tips we can all take to combat some of our #fear and #anxiety at this time. @alizaws #coronavirusau smh.com.au/lifestyle/heal…

This is a trial that my team is conducting. No shortage of stress these days. Any reposts will he met with absolute gratitude!

Randwick Council : Randwick Council to consider opening the beaches for exercise and mental health reasons - Sign the Petition! chng.it/yW8YsSLF via Change.org Australia

I share some tips here although I can't help but think that we need to really change priorities and the way we live in this world if we want truly mentally healthier lives #workplacementalhealth #mentallyhealthy #humanatwork lnkd.in/dG87ZVt

Providing managers with evidence-based mental health training so they can recognize mental ill health and provide support when its needed a top recommendation in our Modern work white paper - it a good read! #blackdoginst blackdoginstitute.org.au/suicide-preven…