Peyton Cox
@MPeytonCox
Online fitness trainer, engineer, polymorphic training (many 'many forms'). I use my engineering experience to manage fitness like a project. Train everything.
ID:1438467003417874439
http://peytoncox.com 16-09-2021 11:37:18
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Gabe Simmons AntiDoc | Mass Mentor Great little breakdown on dips superiority
IME brother vertical downward pressing is where I get the most chest growth
Incline even flat pressing is more shoulder/tricep for me