Encourage the women in your life to prioritize their health. As a mental health agency, we encourage you to learn more about both your physical and emotional health. For inspiration, read about 9 women thriving with mental health conditions 💚

#WomenHealth
#MentalHealth

#Monday #Monday Motivation #Monday Mood #Mmotivation #Monday vibes #Monday Morning #GoodMorning #MentalHealthMonday #MHANWI #NWIndiana #MentalHealthMatters #MentalHealth4All #B4Stage4

Whatever you focus on, spirituality offers many possible benefits, including better mood, less anxiety and depression, and even fewer aches and illnesses.

#spirituality #love #meditation #peace #mindfulness #life #consciousness #inspiration #wisdom #believe #faith #mentalhealth

Pregnant & Parenting Moms - new online sessions are available now - sign up for one of three upcoming Mothers & Babies group sessions beginning in June, July, or August!

#pregnancy #pregnant #baby #newborn #postpartum #postpartum depression #supportgroup #mentalhealth

“A single seed can turn into a forest. A single heart can transform a nation.”

– Bryan Thao Worra

This Asian-American and Pacific Islander (AAPI) month, learn more about race-based issues that impact AAPI mental health.

#aapi #aapi heritagemonth #celebrateaapi #mentalhealth

#Monday #Monday Motivation #Monday Mood #Mmotivation #Monday vibes #Monday Morning #GoodMorning #MentalHealthMonday #MHANWI #NWIndiana #MentalHealthMatters #MentalHealth4All #B4Stage4

It might be rainy today, but members of our team had a great day yesterday during our quarterly Wellness activity - a team walk at Lemon Lake Park to encourage self-care! GREAT DAY/GREAT TEAM!

#nwi #nonprofit #wellness #service #community #selfcare #mentalhealth #bestteam

#Monday #Monday Motivation #Monday Mood #Mmotivation #Monday vibes #Monday Morning #GoodMorning #MentalHealthMonday #MHANWI #NWIndiana #MentalHealthMatters #MentalHealth4All #B4Stage4

Happy Mother’s Day with support and love to all the moms and to all those who have lost a child, lost a mother, or are yearning to be a mother. Each of you holds a place in our hearts today and always.

#mother sday #mother #mom #mother hood #love #happymothersday #mentalhealth

Go ahead - click off of this message! Today, we encourage you to take a break from screen time ... your eyes (and mind!) need the break. Happy Friday!

#reducescreentime #selfcare #takeabreak #unplug #mentalhealth #mindfulness #wellbeing #unplug ged #peaceandquiet #MHM24

On 5/15, our friends Pulse Technology will be matching all ticket sales for their Charitable Open House to benefit our organization! THANK YOU for your generosity and support of our mission! Stop in and 'DUNK FOR CHARITY' from NOON to 7pm! RSVP at: buff.ly/3UCT7G6

Stay hydrated friends! Studies show drinking just a few glasses of water each day can have a positive effect on cognition, help stabilize your emotions, and even help combat feelings of anxiety.

#drinkwater #stayhydrated #health #wellness #selfcare #mental health #MHM24

We had an amazing morning hosting over 200 business and organizational leaders at our 6th Annual Legacy Breakfast! Special thanks to Schroeder Stribling, President & CEO of Mental Health America NATIONAL for sharing her knowledge & vision with us all!

#mentalhealth #MHM2024

What a wonderful morning we had at our 6th Annual Legacy Breakfast! Thank you to our incredible sponsors! Stay tuned for more updates from this year's event!

#nwi #events #2024 #LegacyBreakfast #MHANWI #sponsors #thankyou #community #mentalhealth

Let's talk about it! Mental health doesn't have to be a taboo topic ... who can you talk to openly about mental health? Call them today and keep the collective conversation moving!

#talkaboutmentalhealth #mentalhealth matters #mentalhealth #supportyourcommunity #MHM24

Positive affirmations can reduce anxiety, improve mood, and provide a whole host of other benefits. Need help getting started? Try these on today!
- I am doing my best.
- I am proud of myself.
- I am grateful for all the good in my life.

#positiveaffirmation #mentalhealth #MHM24

Of the many emotions that can feel burdensome, gratitude isn't one of them! Take a few moments to reflect on the many things you are grateful for today!

#gratitude #grateful #mindfulness #mindset #mentalhealth #MHM24

🎟️ Sales End TODAY - Last Day to Purchase/Reserve Your Spot at next week's 2024 Legacy Breakfast featuring Keynote Speaker Schroeder Stribling, NATIONAL MHA President & CEO. 'Getting Well: The Future of Mental Health.' Sales close at 3:00 pm. 🎟️

#nwi #events #mentalhealth

It's MENTAL HEALTH MONTH! Stay tuned this month as we celebrate Mental Health Month with support, resources, advocacy, and more!

#mentalhealth #mentalhealth awareness #mentalhealth matters #health #wellness #mindfulness #healing #life #loveyourself #therapy #recovery #happy

🎫 FINAL CALL for tickets - SALES END THIS WED (5/1) 🎫
Join us and over 200 guests May 8th at Avalon Manor as we explore The Future of Mental Health with renowned Keynote Speaker - NATIONAL MHA President & CEO Schroeder Stribling.

#nwi #nwi events #mentalhealth