"The struggles along the way are only meant to shape you for your purpose." ~Chadwick Boseman

.Scott Van Pelt on Dak Prescott's transparent comments about his mental health and the humanity of professional athletes:

The physical preparation for any football season starts each January. That is when Alex Fotioo starts building 𝗨𝗖𝗔 𝗕𝗘𝗔𝗥𝗦 𝗙𝗢𝗢𝗧𝗕𝗔𝗟𝗟 to take on a grueling season 🎙️ : Kira Full Video at : shorturl.at/cJT27

Social voting starts today on Twitter! ‼️EVERY TWEET ‼️with the hashtag is a vote and every retweet counts as a vote. make sure your posts have: #ProBowlVoteGeorgeOdum #ProBowlvote George Odum Thanks 🙏

Social voting today on Twitter! ‼️EVERY TWEET‼️with the hashtag is a vote and every retweet counts as a vote. make sure your posts have: #ProBowlVoteGeorgeOdum #ProBowlvote George Odum Thanks 🙏

LAST CHANCE TO VOTE! 🚨 𝙀𝘼𝘾𝙃 𝙍𝙏 = 𝙏𝙒𝙊 𝙑𝙊𝙏𝙀𝙎 🚨 Rodrigo Blankenship George Odum @l_rhodes50 Isaiah Rodgers Sr. Rigo #ProBowlVote | #ForTheShoe

𝘽𝙀𝘼𝙎𝙏 𝙈𝙊𝘿𝙀 ⚠️ #WeAreOne x #BearClawsUp

We hate to see a great player's career potentially ended because of a bad judgment call! We hope a review will occur to see that Savanna did not engage in the fight on the court. A call that suspends a player should not be allowed without due process. #ReleaseWalker #WeAreOne

RETWEET TO #PROBOWLVOTE George Odum

Smiling because we’re happy to be back 😁 𝗨𝗖𝗔 𝗕𝗘𝗔𝗥𝗦 𝗙𝗢𝗢𝗧𝗕𝗔𝗟𝗟 UCA_Strength

…alarkansasspeedandstrengthacademy.com Summer 2022 camp registration is now available! 💥⚡️💨💯

Happy birthday to the best husband and daddy! We are so blessed to have you in our lives! Alex Fotioo

Talk about our UCA Football Family! Leadership starts at the top @UCApresdavis! Thank you for your commitment to our student athletes! #5k #walkedeverystepofthestadium #hard #grind #workouts Alex Fotioo is the best strength & conditioning Coach! Let’s Gooo!!🐻💜 #UCABEARS

We're thankfully for our coache's kids that came and gave candy and treats to our team! Have a fun and safe Halloween! 🎃 #BearClawsUp

💜🐻🏈

Here's an example of an 8-week fitness training plan that combines strength training, cardiovascular exercise, and flexibility training. A 🧵:

Do you know any athletes that need to get explosive this summer?❗️?⚡️⚡️⚡️ Well this is 💯% NOT the way to do it 😆 If you’re looking for summer training look no further 👀 📱 7 day free trial 👏🏽 market.teambuildr.com/programs/fotio…

Got 1,000 pounds on the PitShark today! Thanks to Jamal Mull for pushing me 👊🏽

The real message of Christmas is “the most countercultural thing modern Western people could ever hear.” —@TimKellerNYC