Diabetes friendly stir fry

Wow Dr Bob is still alive! Dr. Bob

Now he’s doubling down on pharmaceutical solutions with this new wonky term “therapeutic inertia” aka people aren’t using our drugs enough. This is funded by Team Novo Nordisk and Sanofi US

Pretty funny that American Diabetes Association is so

It finally published: frontiersin.org/articles/10.33… The cause of migraine & 3 dietary ways to prevent it: LCHF, carnivore, & keto. In my experience with my migraine group the carnivore diet is the ultimate winner. And the most important, of course, is salt.

'I feel utterly liberated'

New open access article.
“Ruminants make unique contributions to human flourishing via providing nutrition, livelihoods, and ecosystem services from forage resources and grassland landscapes”
onlinelibrary.wiley.com/doi/full/10.11…

The stupidest thing you’ll read this week

Modelling #seasonal and geographical n-3 polyunsaturated fatty acid contents in marine fish from the Northeast Atlantic Ocean
sciencedirect.com/science/articl…

Here’s why the human trials claiming seed oils prevent fatty liver disease are extremely misleading. 🧵

Unlike human nutrition, animal nutrition is a functional scientific discipline, capable of answering questions that human nutrition can't due to ethical, cost & practical constraints.

Nutrition science is broken.

Peer Ederer explains how cargo cult science has infected the 'is meat healthy?' debate in this free paper.

Dr Shawn Baker 🥩 Frédéric Leroy Raphael Sirtoli Nina Teicholz, PhD gary taubes Gary Fettke

publish.csiro.au/an/Fulltext/AN…

🔥🔥Something GRAND is happening this weekend!

Don't miss it - It's crucial for your family's health! 💚

🙏 Anup Singh - dLife.in 1st Indian Low Carb Platform and Shashi Iyengar | Accredited Metabolic Health Coach have brought us the 2nd Mega Metabolic Health Conference, focused on Metabolic Therapies

🎙️ Hear 35+ global experts on how to address

I have stopped being able to count the amount of doctors, nurses, physical therapist, who come to us for medical care. Today I just had another doctor sign up after seeing their patient lose 100 pounds and keep it off for 2 1/2 years.

“ I hope a medical system comes and snatches

New Science added to my public Zotero database:
#KetogenicDiet
#CarnivoreDiet
#Paleoanthropology
#StopEatingSeedOils

Click to view online:
zotero.org/groups/2466685…

Or checkout the screenshots I took.
Retweet if you LOVE science.

3 interventions with good-to-excellent evidence behind them for #migraines

🌻Low omega-6 linoleic acid diet (RCT 1 ncbi.nlm.nih.gov/pubmed/23886520, RCT 2 ncbi.nlm.nih.gov/pubmed/34526307)

🍁Vaporized cannabis flower (RCT ncbi.nlm.nih.gov/pubmed/38405890)

🥩Ketogenic diet (RCT 1

I’m over here “just saying” and posting memes about seed oils and I get these kinds of testimonials.

“Cured psoriasis”

'It is therefore likely that with the increased knowledge of the lipoprotein-specific transport of LOP [lipid oxidation products], the role of cholesterol as a risk factor of CVD will be challenged.'

mdpi.com/2076-3921/13/5…

Made a chart using government data - you've probably seen iterations of this data before.
USDA Food Availability Per Capita Pounds (not adjusted for loss - it has data going back to 1909 instead of ~1965)
Note that total red meat is declining since the 1970's as beef has

'BroCarnivorism at its finest'

The Daily Mail, featuring Nichole Andrews, RD, specializing as a Cancer Nutritionist.

Digging into her history reveals profit & deception.

She is Anti-Keto stating, 'Our bodies are built to have 50% of our calorie intake from carbs because that's our body's preferred energy

Ceramides disrupt lipid rafts Paul Mason MD