🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Attention all teenagers!! Are you interested in making some money this spring & summer?? The Channahon Baseball League is looking for umpires and are holding a free clinic on March 9th & 16th! MCHS_PE Brad Kunz

Today we had a bowl off to break a tie to end our bowling unit/league in individual sports. Team “No” edged out the Ten Pin Spares for the Championship! We appreciate Channahon Lanes setting this up for our students during our bowling unit! Last day, GLOW BOWL!

Congrats to our 4A Bowling Champions, the Bowling Barbies! Way to go! Thanks again to Channahon Lanes for the great hospitality! Glow bowl was a blast to end our unit!

⚡️When it’s 57 degrees and ☀️ in IL in February, we head outside for our speed work⚡️ ✅Dynamic Warm Up ✅Partner Chasers (Curvilinear Sprints) ✅5 into 10 Yard Fly 💪🏼Lift AFTERWARDS Minooka Football MCHSAthletics MCHS_PE Colton Fitzgerald NHSSCA-ILLINOIS

Dance & Fitness Fusion Classes learning old school floor aerobics!! #cardio #flooraerobics #funworkouts

Thanks to Kevin Cathelyn for coming in to speak about soccer officiating with our officiating class this morning!

‼️Book Study Week #8: Coaching‼️ ➡️Cash Marlow🏈⚾️ speaking to our student athletes about the impact that coaches have on our programs! Minooka Football MCHSAthletics MCHS_PE MCHS District #111 Mark Brown Cash Marlow #CharacterDevelopment

‼️IllinoisPowerlifting Regional Powerlifting‼️ 🏆INDIVIDUAL CHAMPS🏆 GIRLS: 🥇M. Nordsell 🥇T. Nurczyk 🥇A. Knutsen 🥇A. Sontag BOYS: 🥇A. Martinez 🥇C. Fitzgerald 🥇N. DeBold 🥇Z. Puracchio 🥇R. Murphy 🥇A. Holt MCHSAthletics MCHS District #111

‼️It was cool to have some siblings competing together today at our powerlifting meet‼️ ➡️Chase and Teagan Nurczyk ➡️Colton and McKenzie Fitzgerald Minooka Football Mark Brown MCHSAthletics Colton Fitzgerald Chase Nurczyk Teagan Nurczyk IllinoisPowerlifting Nicole Nurczyk

Pickleball! Excited to start this unit in the newly renovated gym!

‼️Youth Strength Camp 2025‼️ ✅104 Athletes Signed Up ✅10+ Varsity Athletes Volunteering ✅Intro to Squat ✅Vertical Jump Testing on Plyomat ‼️Top Jumps‼️ 🥇Wehrle 28.3” 🥈Cipriani 25.6” Minooka Football MCHSAthletics MCHS District #111 Minooka Boys Basketball MCHS_PE Minooka Feeder Basketball

‼️Youth Camp Day #4‼️ ✅Bench Press Review ✅Prowler Push Races ✅T-Shirt Handout ➡️Shout out to Chasing T’s Inkooperated for our camp t-shirts!!! Minooka Football MCHSAthletics MCHS District #111 Minooka Boys Basketball MCHS_PE Blake Harseim Nicole Nurczyk

Outrun Hunger is about to kick off! Remember MCHS PE students to bring canned goods and non-perishable items to class for a chance to win some sweet Minooka Swag and other prizes! MCHS District #111 MCHSAthletics

Day one of our Outrun Hunger food drive and raffle drawing!

🚨SPRING CLEAN UP DAY🚨 📅Friday, May 2 🕘3:00 PM-4:30 PM 📍Central Campus ➡️Let's do our part to clean up our wonderful facilities/grounds at Central Campus! ➡️Cookout afterwards for all participating athletes! Minooka Football MCHSAthletics MCHS District #111 Minooka Boys Basketball

On the morning of the Pre-ACT/ACT test, nearly 90 students attended our ACT-ivate Your Body & Mind event. Exercise improves brain function and it was a great way to start the day! #mchsproud

Boxing, Fitness Fusion, Wellness, & Dance Classes at Central Campus participated in a Self-Defense lesson with Rob Munson!! Thank you!! 🙌🏽

‼️Final Book Study Guest Speaker: 🏈 Coach Harding‼️ ➡️Coach Harding spoke to our athletes about the history and culture surrounding Minooka football over the past several years! ✅2025 Book Study Complete✅ Minooka Football MCHSAthletics MCHS District #111 MCHS_PE Minooka Boys Basketball

➡️Immediately stole the cue “Chin Down, Shin Down” from Mark Hoover ➡️Works great for the population that I work with! ⬇️⬇️⬇️6’4” 245 LB TE 🏈Jackson Miranda hitting some solid shapes…..definitely some work to do, but making improvements! Minooka Football Holler-Korfist TFC

LET’S GO!!!