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Lyra
@LyraHealth
Our mission is to transform access to life-changing mental health care.
ID:3194548615
http://www.lyrahealth.com 13-05-2015 16:12:36
1,1K Tweets
2,6K Followers
287 Following
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Life's challenges—from career setbacks to health scares—call for resilience. It's not about dodging problems, but bouncing back stronger. 🤝💙
Learn to thrive in adversity with these 8 tips from Joe Grasso, PhD: bit.ly/3yfcz4q.
#MentalHealthAwarenessMonth #Resilience
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Employee morale is the overall attitude and outlook of employees. It drives productivity and engagement. 🙂🙁
Is your organization struggling to build team morale? Here are a few telltale signs to look for. bit.ly/4dtxZLf #MentalHealthAwarenessMonth
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Are setbacks holding you back? Overcome obstacles and build resilience with S.O.A.R. technique:
1️⃣ Self-compassion and acceptance
2️⃣ Optimism
3️⃣ Act wisely
4️⃣ Reach out
Setbacks are opportunities for growth! bit.ly/4bkQkIr 💪🚀 #MentalHealthAwarenessMonth
![Lyra (@LyraHealth) on Twitter photo 2024-05-06 23:40:05 Are setbacks holding you back? Overcome obstacles and build resilience with S.O.A.R. technique: 1️⃣ Self-compassion and acceptance 2️⃣ Optimism 3️⃣ Act wisely 4️⃣ Reach out Setbacks are opportunities for growth! bit.ly/4bkQkIr 💪🚀 #MentalHealthAwarenessMonth Are setbacks holding you back? Overcome obstacles and build resilience with S.O.A.R. technique: 1️⃣ Self-compassion and acceptance 2️⃣ Optimism 3️⃣ Act wisely 4️⃣ Reach out Setbacks are opportunities for growth! bit.ly/4bkQkIr 💪🚀 #MentalHealthAwarenessMonth](https://pbs.twimg.com/media/GM7ukhqW8AEjr_1.jpg)
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Today, we're celebrating our exceptional customers leading the charge for mental health at their organizations. Join us in applauding the 2024 #LyraBreakthrough Mental Health Awards winners. 🏆
Airbnb Meta Salt River Project Stanford Children's Walmart Workday bit.ly/4a7unf1
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Taking a moment to pause and breathe can transform our mental well-being. 🌟
#MentalHealthAwarenessMonth
Try rhythmic breathing:
1️⃣ Find a comfy spot
2️⃣ Inhale for 4 counts
3️⃣ Exhale for 4 counts
4️⃣ Repeat for 5 cycles
Feel calmness while staying alert with this exercise. 🌿
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Join us for a #MentalHealthAwarenessMonth webinar on May 14 to explore ways Lyra can help your company address today’s most critical mental health challenges. Register here: bit.ly/3JKnRAc. 📆
![Lyra (@LyraHealth) on Twitter photo 2024-05-03 20:25:09 Join us for a #MentalHealthAwarenessMonth webinar on May 14 to explore ways Lyra can help your company address today’s most critical mental health challenges. Register here: bit.ly/3JKnRAc. 📆 Join us for a #MentalHealthAwarenessMonth webinar on May 14 to explore ways Lyra can help your company address today’s most critical mental health challenges. Register here: bit.ly/3JKnRAc. 📆](https://pbs.twimg.com/media/GMrlLtsW0AAQkwv.jpg)
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Keep building #LyraBreakthrough connections! Join us in Lyra Connect to continue the conversation, share insights, and explore solutions for workforce mental health. bit.ly/3WnSL8O
If you don't have access yet, contact your customer success manager for more info. 🧠🤝
![Lyra (@LyraHealth) on Twitter photo 2024-05-02 22:20:31 Keep building #LyraBreakthrough connections! Join us in Lyra Connect to continue the conversation, share insights, and explore solutions for workforce mental health. bit.ly/3WnSL8O If you don't have access yet, contact your customer success manager for more info. 🧠🤝 Keep building #LyraBreakthrough connections! Join us in Lyra Connect to continue the conversation, share insights, and explore solutions for workforce mental health. bit.ly/3WnSL8O If you don't have access yet, contact your customer success manager for more info. 🧠🤝](https://pbs.twimg.com/media/GMm1_yGWAAAy2UN.jpg)
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All good things must end, and there's no better way to wrap up #LyraBreakthrough than a final reminder on challenging stigma with storytelling. 🌟
How do you boost mental health for yourself and in your workplace? Share with us using #MentalHealthAwarenessMonth and tag Lyra!
![Lyra (@LyraHealth) on Twitter photo 2024-05-02 02:30:13 All good things must end, and there's no better way to wrap up #LyraBreakthrough than a final reminder on challenging stigma with storytelling. 🌟 How do you boost mental health for yourself and in your workplace? Share with us using #MentalHealthAwarenessMonth and tag Lyra! All good things must end, and there's no better way to wrap up #LyraBreakthrough than a final reminder on challenging stigma with storytelling. 🌟 How do you boost mental health for yourself and in your workplace? Share with us using #MentalHealthAwarenessMonth and tag Lyra!](https://pbs.twimg.com/media/GMiljxLXgAAZCfQ.jpg)
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This afternoon at #LyraBreakthrough , Dr. Andrea Holman from Lyra Health and Antonio Stephens from Levi Strauss & Co. led a critical session on 'How DEI&B Storytelling Fosters Safer, More Supportive Workplaces.' 📖
![Lyra (@LyraHealth) on Twitter photo 2024-05-02 02:05:23 This afternoon at #LyraBreakthrough, Dr. Andrea Holman from Lyra Health and Antonio Stephens from @LeviStraussCo led a critical session on 'How DEI&B Storytelling Fosters Safer, More Supportive Workplaces.' 📖 This afternoon at #LyraBreakthrough, Dr. Andrea Holman from Lyra Health and Antonio Stephens from @LeviStraussCo led a critical session on 'How DEI&B Storytelling Fosters Safer, More Supportive Workplaces.' 📖](https://pbs.twimg.com/media/GMif393XAAAajEM.jpg)
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Thank you to our incredible sponsors and employee well-being advocates Cleo, Hinge Health, Accolade, Quantum Health & Progyny who helped make #LyraBreakthrough so special! ✨
![Lyra (@LyraHealth) on Twitter photo 2024-05-01 23:36:51 Thank you to our incredible sponsors and employee well-being advocates @hi_cleo, @HingeHealth, @Accolade, @QuantumHealth1 & @Progyny who helped make #LyraBreakthrough so special! ✨ Thank you to our incredible sponsors and employee well-being advocates @hi_cleo, @HingeHealth, @Accolade, @QuantumHealth1 & @Progyny who helped make #LyraBreakthrough so special! ✨](https://pbs.twimg.com/media/GMh94U9XsAAtZCg.jpg)
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🌲 Overheard at #LyraBreakthrough :
Former pro tennis player Mardy Fish shared his mental health journey—how he faced severe anxiety, embraced vulnerability, and transformed his life both on and off the court. 🎾🧠
![Lyra (@LyraHealth) on Twitter photo 2024-05-01 20:43:15 🌲 Overheard at #LyraBreakthrough: Former pro tennis player @MardyFish shared his mental health journey—how he faced severe anxiety, embraced vulnerability, and transformed his life both on and off the court. 🎾🧠 🌲 Overheard at #LyraBreakthrough: Former pro tennis player @MardyFish shared his mental health journey—how he faced severe anxiety, embraced vulnerability, and transformed his life both on and off the court. 🎾🧠](https://pbs.twimg.com/media/GMhWJZIWIAAB08E.jpg)
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🌲 Overheard at #LyraBreakthrough :
UC Berkeley's Dr. Dacher Keltner took us on a journey through the science of awe, from its evolutionary origins to how it is experienced in art and music.
Bottom line: Awe practices transform the mind and body. 🎵🎨 🎶
![Lyra (@LyraHealth) on Twitter photo 2024-05-01 20:33:36 🌲 Overheard at #LyraBreakthrough: @UCBerkeley's Dr. Dacher Keltner took us on a journey through the science of awe, from its evolutionary origins to how it is experienced in art and music. Bottom line: Awe practices transform the mind and body. 🎵🎨 🎶 🌲 Overheard at #LyraBreakthrough: @UCBerkeley's Dr. Dacher Keltner took us on a journey through the science of awe, from its evolutionary origins to how it is experienced in art and music. Bottom line: Awe practices transform the mind and body. 🎵🎨 🎶](https://pbs.twimg.com/media/GMhT78NXIAAJPZ3.jpg)
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One more day of Breakthrough—and our virtual program is just getting started! 🌲💻
We're thrilled to continue our journey of breaking through the barriers of workforce mental health together. Join us online and be sure to share with #LyraBreakthrough : bit.ly/4afV2Xf.
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How can you design an integrated benefits strategy that meets diverse employee needs? Julie Turpin Brown & Brown, Inc. and Carrie Kahn WTW shared insights on getting started. #LyraBreakthrough ⬇️
🎯 Listen to employees & partners
💡 Prioritize mental health
🌳 Get creative
![Lyra (@LyraHealth) on Twitter photo 2024-05-01 00:30:14 How can you design an integrated benefits strategy that meets diverse employee needs? Julie Turpin @B_BInsurance and Carrie Kahn @WTWcorporate shared insights on getting started. #LyraBreakthrough ⬇️ 🎯 Listen to employees & partners 💡 Prioritize mental health 🌳 Get creative How can you design an integrated benefits strategy that meets diverse employee needs? Julie Turpin @B_BInsurance and Carrie Kahn @WTWcorporate shared insights on getting started. #LyraBreakthrough ⬇️ 🎯 Listen to employees & partners 💡 Prioritize mental health 🌳 Get creative](https://pbs.twimg.com/media/GMdAgngWwAEr5lX.jpg)
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🌲 Overheard at #LyraBreakthrough :
In 'Building a Blueprint for Mental Health,' Cindy Kirtley and Christy Paoli shared how JE Dunn Construction is building a blueprint for mental health in construction, driving industry-wide change, and shifting its 100-year-old culture. 🏗️
![Lyra (@LyraHealth) on Twitter photo 2024-04-30 23:12:09 🌲 Overheard at #LyraBreakthrough: In 'Building a Blueprint for Mental Health,' Cindy Kirtley and Christy Paoli shared how @JEDunn is building a blueprint for mental health in construction, driving industry-wide change, and shifting its 100-year-old culture. 🏗️ 🌲 Overheard at #LyraBreakthrough: In 'Building a Blueprint for Mental Health,' Cindy Kirtley and Christy Paoli shared how @JEDunn is building a blueprint for mental health in construction, driving industry-wide change, and shifting its 100-year-old culture. 🏗️](https://pbs.twimg.com/media/GMcuoxrWAAE177z.jpg)