Life's challenges—from career setbacks to health scares—call for resilience. It's not about dodging problems, but bouncing back stronger. 🤝💙

Learn to thrive in adversity with these 8 tips from Joe Grasso, PhD: bit.ly/3yfcz4q.

#MentalHealthAwarenessMonth #Resilience

Employee morale is the overall attitude and outlook of employees. It drives productivity and engagement. 🙂🙁

Is your organization struggling to build team morale? Here are a few telltale signs to look for. bit.ly/4dtxZLf #MentalHealthAwarenessMonth

May is Mental Health Awareness Month. It's a time to recognize the importance of emotional well-being in our lives. At Maxar Intelligence we champion employee well-being with a supportive environment & resources like Lyra Health. Take charge of your mental health!

Congratulations to Smita Das MDPhDMPH, Lyra's VP of Psychiatry & Complex Care, on her Special Presidential Commendation in recognition of her exemplary service as chair of the presidential work group on Confronting Addiction From Prevention to Recovery! 🏅 #APAAM24

Join us for a #MentalHealthAwarenessMonth webinar! We'll cover what it looks like to support every person, every need, every day—with an evidence-based mental health benefit that works. Register here: bit.ly/3JKnRAc. 📆 #WhyLyra

Are setbacks holding you back? Overcome obstacles and build resilience with S.O.A.R. technique:

1️⃣ Self-compassion and acceptance
2️⃣ Optimism
3️⃣ Act wisely
4️⃣ Reach out

Setbacks are opportunities for growth! bit.ly/4bkQkIr 💪🚀 #MentalHealthAwarenessMonth

Today, we're celebrating our exceptional customers leading the charge for mental health at their organizations. Join us in applauding the 2024 #LyraBreakthrough Mental Health Awards winners. 🏆

Airbnb Meta Salt River Project Stanford Children's Walmart Workday bit.ly/4a7unf1

Taking a moment to pause and breathe can transform our mental well-being. 🌟
#MentalHealthAwarenessMonth

Try rhythmic breathing:
1️⃣ Find a comfy spot
2️⃣ Inhale for 4 counts
3️⃣ Exhale for 4 counts
4️⃣ Repeat for 5 cycles

Feel calmness while staying alert with this exercise. 🌿

Join us for a #MentalHealthAwarenessMonth webinar on May 14 to explore ways Lyra can help your company address today’s most critical mental health challenges. Register here: bit.ly/3JKnRAc. 📆

Incredible week. Lyra customers are moving mountains to provide strong mental health for their employees and families, and it’s all on display during #MentalHealthAwarenessMonth

Keep building #LyraBreakthrough connections! Join us in Lyra Connect to continue the conversation, share insights, and explore solutions for workforce mental health. bit.ly/3WnSL8O

If you don't have access yet, contact your customer success manager for more info. 🧠🤝

All good things must end, and there's no better way to wrap up #LyraBreakthrough than a final reminder on challenging stigma with storytelling. 🌟

How do you boost mental health for yourself and in your workplace? Share with us using #MentalHealthAwarenessMonth and tag Lyra!

This afternoon at #LyraBreakthrough , Dr. Andrea Holman from Lyra Health and Antonio Stephens from Levi Strauss & Co. led a critical session on 'How DEI&B Storytelling Fosters Safer, More Supportive Workplaces.' 📖

Thank you to our incredible sponsors and employee well-being advocates Cleo, Hinge Health, Accolade, Quantum Health & Progyny who helped make #LyraBreakthrough so special! ✨

🌲 Overheard at #LyraBreakthrough :

Former pro tennis player Mardy Fish shared his mental health journey—how he faced severe anxiety, embraced vulnerability, and transformed his life both on and off the court. 🎾🧠

🌲 Overheard at #LyraBreakthrough :

UC Berkeley's Dr. Dacher Keltner took us on a journey through the science of awe, from its evolutionary origins to how it is experienced in art and music.

Bottom line: Awe practices transform the mind and body. 🎵🎨 🎶

One more day of Breakthrough—and our virtual program is just getting started! 🌲💻

We're thrilled to continue our journey of breaking through the barriers of workforce mental health together. Join us online and be sure to share with #LyraBreakthrough : bit.ly/4afV2Xf.

How can you design an integrated benefits strategy that meets diverse employee needs? Julie Turpin Brown & Brown, Inc. and Carrie Kahn WTW shared insights on getting started. #LyraBreakthrough ⬇️

🎯 Listen to employees & partners
💡 Prioritize mental health
🌳 Get creative

🌲 Overheard at #LyraBreakthrough :

In 'Building a Blueprint for Mental Health,' Cindy Kirtley and Christy Paoli shared how JE Dunn Construction is building a blueprint for mental health in construction, driving industry-wide change, and shifting its 100-year-old culture. 🏗️