Couple pitches at the USA Prime Michigan Baseball & Softball Winter Showcase today. FB PR’d at 91.9, as well as a couple good curves. #Uncommitted co ‘24

Curve + Changeup from todays bullpen, feeling good. Prime Time Programs

Pitch design and command pens are starting to heat up Prime Time Programs

Battery mates Gavin Dunn and Ryan Wilusz having a little off speed sesh🔥🔥🔥

High school season is around the corner and it’s not too late to come get some work in Prime Time Programs

#baseball #bullpen

Good round of pulldowns! First ones of this offseason! USA Prime Michigan Baseball & Softball @PrepbaseballM USA Prime Michigan Baseball & Softball2022

We’re always teaching here Prime Time Programs and sometimes we have to wind the clock back and teach the basics😂

Sometimes that’s showing Joe Rusin 2025 how to properly put on a Core Velocity Belt

#BaseBall #pitching

EMU Baseball commit Fischer Hendershot went from 80.8 to 91.5 in just over 15 months 🔥

Here, he’s moving his middle away from his arm to capture & catch the momentum of his arm swing. Then, feel the elbow spiral to unwind.

Expecting big things this spring Prime Time Programs

First high intent bullpen of the offseason. Still 2 months left to go of working with Prime Time Programs 📈📈

Sat 87-89 T89.8
Adam Bodary
Eric Bezel
Nick Swanson
Dakota Baseball
Angelo Plouffe
Detroit Metro Stars Plouffe

SEEKING VIDEO EDITING INTERN.

If we can please RT this & spread the word, I’d love to find an intern to help us produce @C_N_CPod.

This will be a great addition to any portfolio as the show will largely benefit from your production and creativity.

My DM’s are wide open! ⚾️

⭐️Player Spotlight⭐️
🚨Uncommitted 2024🚨
Keegan Helton
Keegan Helton

RHP
Waterford, MI
5’9
175lbs
3.3 GPA
USA Prime MI 17U Scout
Exercise Science
2023 USA Prime Michigan 17u Scout Team

🥶Never a bad day to rip some bangers🥶

The filth courtesy of Quinn Lewis and Andre Landau

Prime Time Programs

How using small cues and reinforcement tools can help us re-map our kinetic chain on low intent days.

Mott CC Baseball sophomore RHP Graham Sim janitor throw improvements are must see👀

FLATGROUND Pitching

A thread 🧵⬇️

Be friends with your body. You have to be in tune with how your body works. Can you move your body in a certain way on command? Can you stabilize 1 segment allowing the next to be mobile? Can you make adjustments whenever? How well do you see and know where you are in space?

Athletes, there are no right answers. Leave your ego aside. Stop trying to be perfect and be right. What you believe to be true today, will probably be wrong in a month, 6 months, a year. Be skeptical of what you know. Be skeptical of instruction and coaches. Ask questions.

It’s your life. Your career. Your development. You can learn how to move better and be better on your own. Get up & move. Control what you can control. Learn what matters. How things work. Trust your instincts. Don’t force the dominoes to fall. Learn how to let them fall.

With more reliable information than ever, misconceptions on developing pitchers & efficient mechanics still run rampant amongst athletes, parents and coaches. This thread 🧵 looks at common misconceptions about learning how to move better on the slope Prime Time Programs

Allowing one movement to create another & letting energy transfer efficiently leads to a complex motion of interconnected parts. The whole being greater than the sum of its parts. Developing the communication network requires a few things.

Be friends with your body. You have to be in tune with how your body works. Can you move your body in a certain way on command? Can you stabilize 1 segment allowing the next to be mobile? Can you make adjustments whenever? How well do you see and know where you are in space?

⁦Struggling to get your arms on plane? Muscling up? Overthinking?

Try this dead arm (dead man) variation. Feel arms “float on a cloud.”

⁦Prime Time Programs⁩ ⁦Fischer Hendershot⁩ ⁦Sam Beemer⁩ ⁦Carson Orvis⁩ ⁦Zach Mathews⁩ #trainlikeachampion

Congrats to remote client Luke Lacourse for joining the 90+ club 🔥‼️⛽️

Showing why he’s one of the top #uncommitted ‘25s. Only been working with him for two months. Can’t wait to see where he is this spring/summer Max Bain Prime Time Programs

💥FREE ASSESSMENTS💥

Prime Time Programs is offering hitting and pitching assessments to high school aged players.

🔥 Baseline Velo (Max & Avg)
🔥 Rapsodo Profile & Metrics
🔥 Movement Screen
🔥 Consultation w/ our staff

What’s holding you back? Spread the word & DM if interested