Want to learn a new skill for 2020? Make it your mission to learn life saving CPR this year soamp.li/c62Y

We've funded £5.8 million of research into air pollution to determine just how harmful pollutants such as particulate matter are. No matter where you live, poor air quality affects everyone. That includes you.

We’re all full of it. Air pollution, that is. Today we want you to help us demand cleaner air in the UK. Visit our website to find out more, or keep reading 👇 bit.ly/37XAXVN

Our awesome BHF Cymru staff team are collecting at @CDFCapitolMetro today as part of our Tesco #HeartStars collection ⭐️ look out for our bright red buckets around Cardiff! ❤️ Lets beat heartbreak forever 💪🏼

Big thank you to this lovely bunch of volunteers from Admiral who helped us (BHF Cymru) with our #HeartStars collection Tesco today ❤️ Every little helps towards beating heartbreak! Diolch 👍🏼

Big shout out to the Tesco customer who suggested he posed with us for the photo 😂✌🏻❤️ #HeartStars

It’s been a busy morning at Talbot Green Tesco ! Lots of people picking up rugby supplies and Valentines gifts ❤️ Our fantastic #HeartStars volunteers Fran and Catherine have been working their magic!

Tesco number 2 of the day is Culverhouse Cross ❤️ The #HeartStars buckets are looking healthy so far!

Busy busy busy at Cardiff Tesco Extra! Another #HeartStars collection going well ❤️

All go still at Tesco in Newport ❤️ ⭐️ A fab raffle table manned by the Store’s Charity Champion in some super awesome mermaid leggings! 🧜‍♀️ Our local volunteers have had a busy #HeartStar collection day here too! 💪🏼

❤️ Happy Valentines Day ❤️ Celebrating today with @jlandpartners #JLCardiff who are fundraising for BHF Cymru by wearing red and a fabulous hamper raffle! 😍 Partners have been learning how to keep their hearts healthy too! 💪🏼 Diolch!

👇🏼This is fantastic 👇🏼

Social distancing, self-isolation and shielding – what’s the difference? Check out our quick video which helps to explain these terms. bit.ly/2UDI8x7

#thankyou to all the Tesco teams in #SouthWales for working hard during this strange time. This photo of the BHF Cymru team fundraising together with @CDFCapitolMetro had me smiling today ❤️ Remember you can visit British Heart Foundation pages for a trusted source of information and guidance 🌈

We’ll be back soon folks! ❤️

❤️I'm back!❤️ After 4 months of furlough I'm back in the office & looking forward to getting back in touch. It's certainly a different environment from before, but as a team we are feeling positive and are working hard to create new opportunities. Let's #beatheartbreakforever ❤️

We're the largest independent funder of cardiovascular research in the UK, with more than £3m currently invested in research in Wales. Dr Lowri Thomas Lowri Thomas from Cardiff University tells us about her work. #BackTheBHF

Join British Heart Foundation's ‘Live and Ticking’ online event on Wednesday! BHF leaders will discuss their research position during the pandemic and Professor Marc Dweck will share his work on discovering better treatments for people with COvid-19 and heart problems. soamp.li/dMg8

Football fans, now’s your time to shine! Get your team together for British Heart Foundation’s Footie Quiz, on 10 September at 7pm, with celeb hosts Chris Stark, Glenn Hoddle & David Seaman! Sign up for a free reminder to join the online #BHFQuizNight here: soamp.li/dMoE

👇🏻👇🏻👇🏻 I’m currently on Mat Leave and so we have a great opportunity for a 9 month contract. Benefits include getting to work with THE most awesome team in Wales ❤️ Please share!