Lucas Farmer (@lucas_farmer_) 's Twitter Profile
Lucas Farmer

@lucas_farmer_

hudl.com/profile/160821… | 2027| RB/FS | 317-771-1096| @[email protected]

ID: 1470949014057234434

calendar_today15-12-2021 02:49:17

53 Tweet

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151 Takip Edilen

Connor Simmons (@chscoachsimmons) 's Twitter Profile Photo

Added in accentuated eccentric loading today for our football players at after school weights. Bench Press 6x3. 1st time using it & definitely won’t be the last. This was a fan favorite today. Brady Trebley & Lucas Farmer finished their 6th set at 315/225.

Connor Simmons (@chscoachsimmons) 's Twitter Profile Photo

Top 5 Clean Improvements So Lucas Farmer +40 Fr Eric Appleby +30 Fr Hunter Schoettmer +30 Jr Toby Savini +30 Fr Jett Hammond +25

Connor Simmons (@chscoachsimmons) 's Twitter Profile Photo

Top 5 Big 3 Improvements Fr Eric Appleby +125 So Lucas Farmer +115 Jr Toby Savini +115 Fr Hunter Schoettmer +100 Fr Luke Austin & Luke Shotwell +80

Connor Simmons (@chscoachsimmons) 's Twitter Profile Photo

🏈 Semester Sprint Results ➡️4-6 Sprints per Week ➡️All timed using Dashr January 22 MPH: 0 21 MPH: 0 20 MPH: 2 19 MPH: 6 18 MPH: 7 May 22 MPH: 2 21 MPH: 1 20 MPH: 3 19 MPH: 6 18 MPH: 9 MPH Improvements J.T. Roshong 20.7➡️22.5 Marcus Hobson 20.9➡️ 22.2 Toby Savini 19.7➡️21.5

Connor Simmons (@chscoachsimmons) 's Twitter Profile Photo

🎓🏈Huge congratulations to the Class of 2025 football players! The future is bright and the journey’s just beginning. Keep grinding, dreaming, and representing Cascade to the highest level.

🎓🏈Huge congratulations to the Class of 2025 football players! The future is bright and the journey’s just beginning. Keep grinding, dreaming, and representing Cascade to the highest level.