“The physical effects that anxiety has on our bodies are very much as real as the effects it has on the way we feel and the thoughts we have." Sophie, 23. 💡 fightthroughmentalhealth

Well done to all award recipients 👏🏽 I spot a few familiar faces in the line up🙂

Whoop whoop🎉 A massive historical SPOTLIGHT 📸✨ on these youngsters & CFAVs👏🏽 Well done to Greater London SE Sector ACF representatives. Looking super smart. Have the best day💫 #Inspiringageneration

SPOTLIGHT📸✨ South West London ACF Cousins👏🏽 Have the best day...remember to smile, all eyes will be on you...well, some eyes😉

Superb🎉✨

Ooooh weeeee...I know😋 hope the self care indulgence has paid off.

So pleased you could make the journey down to 78 Det for their AGI. Also pleased you got to meet Indie 7CoyGLSEACF therapy dog, she has made such an impression on the youngsters , particularly those not so fond of dogs. Thank you for taking the time to visit them🫡

Thank you 107 Det Jay Russell for the laughter & top tips on passing a physics exam👍🏽😉 And to the CFAVs who continually give their time to support ,care for & guide our Cdts even when you're going through rough times. Loving the unit energy. Keep up the excellent work. 🫡

Spotlight 📸✨ Whoop whoop big ranks ,big responsibility👏🏽 Many congratulations on your new appointment CSM L🎉 Wishing you all the best as you take on this prestigious role. #Keeponshining💫

Superb turnout by 10Coy Greater London SE Sector ACF Well done hope you all had a fabulous day👏🏽💫 #Proud🫡

Spotlight 📸✨ SSI Thorne,Cadets & CFAVs on a brilliant performance. Huge well done to you all👏🏽 Being a DC is one of the best roles in the Army Cadets UK and I can see you are flourishing at it. #Keeponshining🫡

Cadets and NCOs joined Armed Forces Day celebrations at the Prince of Wales pub, serving as the guard of honour for the Piper and selling raffle tickets. Their efforts supported the Pilgrim's Bandit charity. #ArmedForcesDay #SupportOurTroops #CharityEvent #PilgrimBanditscharity

Spotlight 📸✨Great to welcome you on our patch. It was brilliant to see so many cadets on parade,joining forces with the local community which we are very much a part of. A huge well done & thank you to Greater London SE Sector ACF CFAVs who ensured it was a fun & safe event. A brilliant day🎉

I would also like to thank the many parents,guardians,partners & pets🐾🐾 who turned up to support the day. A real family feel to the day🤗 I'm looking forward to Greater London SE Sector ACF family day next year & welcoming you all. #Itsallaboutfamily

Spotlight📸✨Farewell & good wishes to Cdt O 78Det 7CoyGLSEACF you made your mark & we're all grateful for your positivity & energy. Good luck with your new chapter. To my Pal, I THANK, appreciate & applaud you🫡 This is not goodbye ,it's see you on the flipside for tea & cake🤗

Spotlight 📸✨ Major Hart on a fantastic gesture. Love a feel good story💫