So, I've planned my official sportive for 9th August. Give Rise Above Sportive a follow or visit riseabovesportive.com

First Rise Above Sportive Competition: RT for a chance to win a pair of signed Mark Cavendish CVNDSH Oakley Radarlocks

Felt guilty sitting on 73 yr old Ricky Garcia in the wind today , but I'll get over it

Charity club run tomorrow in aid of the Finn McEwan campaign 9am all groups depart from lsp

Mercury Cycling Club raising awareness for carole Liverpool Mercury CC

Lancashire Lanes Sportive tomorrow Marie Curie Dolan Bikes

Good day riding the Lancashire lanes 76 miles lots of work todo before the nova colli in 2 weeks

Hope everyone who took part in the Lancashire Lanes ride today had an enjoyable day

Great day on the Lancs Lanes, everyone safe, ! well done all the riders & thanks to the motorists for their patience

Some of the guys are assisting BTR Liverpool at the tunnel 10k tomorrow on lead bikes. If you're there say hello #cycling #runnning

Great day out at the tunnel 10k good to assist BTR Liverpool (pic courtesy of Liverpool Echo)

Lancashire lanes cheque presentation to Marie Curie #liverpoolmercury #cycling #dolanbikes

.LCL Bike Ride tomorrow many Merc members are taking part if you see us come and say hello #allaboardthemerctrain

Final stages of the tdf who will win #tdf15 #alpedhuez #ChampsElysees

The bikemarshals team are travelling to Bickerstaffe in the morning to support the Liverpool Mercury (Dolan) CC races, keep safe everyone

Thanks to everyone who rode Rise Above Sportive yesterday! For your information, I'm still tired today from it! See you next year!

Liverpool Mercury CC Online registration for our Ride of the Roses bike ride closes 4 Sept. Sign up now! bit.ly/1fuLYBO