Lately Old Joint Stock Pub & Theatre Mar 16 @ProforcaTheatre with Lion & Unicorn Theatre "They were supposed to be part of each other’s lives forever, if only the universe had let things happen the way they should." Tickets: oldjointstock.co.uk/whats-on/lately #Birmingham #BrumHour

Do I have any friends in Brum? If so, come along to Old Joint Stock Pub & Theatre on Thursday at 8pm🥰

🎭 REVIEW 🎭 @ProforcaTheatre's Lately visited Old Joint Stock Pub & Theatre for one night only last night. "A sensitive, possibly triggering, realisation that to save yourself, you can’t save others." westendbestfriend.co.uk/news/review-la…

• Playing under Keegan, Tigana and Coleman at Fulham • Motivation to inspire Asian players • Seven different coaches at QPR • First head-coach experience in Hong Kong • Choosing coaching role at Portsmouth over Premier League clubs Zesh Rehman’s long read... 🇵🇰📜 #Pompey

5 stars for #ProforcaLately 🤩 couldn’t be more proud and happy. This show has been a dream, thank you to everyone who has supported it. Thank you @Michael30517721 from Breaking The Fourth Wall, for the lovely review! ⭐️⭐️⭐️⭐️⭐️

Team Refresh up in Manchester📍 Super to attend the @IncludeSummit and see so many brilliant people. Absolutely buzzing to see BCOMS young leaders smashing it with the content. A good day 👊🏽

“I’ve got a meeting with my agent!” Surreal to say it out loud!! ✨😱😁 Really great to meet up with Leon Mann MBE & Lauren Ferdinand at University of Salford today. 🙌🏾⚡️ And I’ve put together a blog post on why I’ve teamed up with Refresh Sports. 🔗⬇️ #journalism #broadcasting #freelance

📍Manchester Refresh link-up between MD Leon Mann MBE , Lauren Ferdinand and new client @SannyR1985 👏🏽

PGMOL Breaking Barriers: Experiential Learning Programme x.com/i/broadcasts/1…

🚨𝗙𝗿𝗲𝗲 𝗲𝘃𝗲𝗻𝘁🚨 PGMO Breaking Barriers is heading into the community, with the second in-person session since the series began taking place at Bradford City FC, on Thursday 22nd June at 18:00. eventbrite.co.uk/e/pgmol-breaki…

God is good 🙏🏾 Beyond happy to break the British 100m record today. Thank you to everyone for their support. The work continues…. 💪🏾

What’s it like as a kid going to a football academy? And what do you do if you’re their parents?! Delighted to be present England Football’s Football and Me with some talented youngsters!! YouTube 🔗⬇️ #footballcoaching #southasianheritagemonth The FA Dal Singh Darroch Refresh Sports

📰 I was the only journalist in the country at every stage of the UK's top men's cycle race. Long Read: What I learned is that cycling may well be one of the best sports to cover... It’s 11.39am on a Sunday, the heavy din of a man on a PA system accompanied by dance music fills

🗞️ National Inclusion Week: Ex-footballer Alistair Patrick-Heselton wants young players to discuss mental health Delighted to see Refresh client Alistair Heselton PLY featured on Sky Sports 👊

It’s Christmas Ad time! 🎄 We’re delighted to see Refresh client Zharnel Hughes feature in this year’s Sports Direct advert 👏

...and finally, @ProforcaTheatre bring a mix of the old and the new with "By Your Side" performed by Kieran Dee & "Sink, Swim, Fly" performed by Nick Hardie, followed by a special ChatGPT Xmas adventure featuring Lauren Ferdinand @f_wardale & @davidbrady83. Tickets on sale now!

Come and see the End of the Year Show at the Lion & Unicorn Theatre 🤩 @f_wardale and I will be there, in the best Christmas jumpers you’ve ever seen 🎄

Want to come and watch me in a show?🤪 Grab your tickets for The Shatter Box⬇️

Lucky enough to get a sneaky peek at this STUNNING show in rehearsal today. Stellar cast, taut & exciting writing, crackling direction & a beaut of a design. Treat yourself to THE SHATTER BOX Lion & Unicorn Theatre this next fortnight. You won’t regret it. Or forget it. (And that rhymed)