Stop Skin Picking (@louisesebat) 's Twitter Profile
Stop Skin Picking

@louisesebat

I consider myself to be a strong and happy woman. I like who I am and love my life. My nemesis; Dermatillomania. I will beat it! Here's my journey...

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calendar_today11-02-2016 10:23:53

380 Tweet

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Stop Skin Picking (@louisesebat) 's Twitter Profile Photo

Have completed four days of this. Not only do I love the 10 min relax that feels like I'm soaking up the sun, it seems to be helping my skin too. Neutrogena #skincare #NewYearNewYou #BFRB x.com/louisesebat/st…

Stop Skin Picking (@louisesebat) 's Twitter Profile Photo

I'm #PickingMe over my #Bfrb because I want to role model to my children self care and self respect. #nowsthetime #criticalmoment x.com/pickingmefdn/s…

Liz Atkin (@lizatkin) 's Twitter Profile Photo

An essential read - “It is a signal that your natural psychological needs are not being met. It is a form of grief – for yourself, and for the culture you live in going so wrong.” theguardian.com/society/2018/j…

Stop Skin Picking (@louisesebat) 's Twitter Profile Photo

Thanks lovely. Day 3 today and they're still not fussed. I'm like a child at Christmas excited to spend my day off with them tomorrow. x.com/emilymwinn/sta…

Stop Skin Picking (@louisesebat) 's Twitter Profile Photo

Right! Back to it. I've been slacking. Zero tolerance to squeezing, scratching, picking or rubbing bumps and blemishes on my skin. Starts now. (I'd allowed low level and that always only goes one way 👎) #Dermatillomania #BFRB #dustyourselfoffandtryagain

Stop Skin Picking (@louisesebat) 's Twitter Profile Photo

I'm at the scabby half off half on stage. Pick with the chance of bleeding or leave and walk around with a tempting edge all day. ⚖ #MentalHealthAwareness

Stop Skin Picking (@louisesebat) 's Twitter Profile Photo

The new technique. Stay up working overtime until midnight each night. Im so tired I can't work out what day it is let-a-lone evaluate my skin.