Last race of the series last night @SITP2019 Cyclopark taking a win in the race and second in the series, always a good race with the boys and well done to Joe Blackmore for a storming ride taking the boys win! Off to Minehead for the @NatRoadSeries. @GetSPOKD FORTE Sportswear UK

Brilliant, fast paced race at Minehead round of the @NatRoadSeries with an amazing course featuring some great tight turns and a wicked hare pin. Stayed in the top group and happy to come away with a strong 10th💪 after a really tough race @GetSPOKD FORTE Sportswear UK Giant St Paul's

Day 3 Klassieker! What can I say Ouch!Happy to finish 12th,massive shout out to team mate Lauren who dropped back to pull me back on the bunch @livAWOLSpokd FORTE Sportswear UK Giant St Paul's @JeugdtourAssen

Such a bright young star, so sad to see him go.

Had an amazing time in Pila, Italy at the UEC European MTB Champs. The experience was brilliant and the weather was fantastic. Unfortunately I suffered from altitude sickness the whole time so performance wasn’t as good as I’d hoped but still had the best time of my life!

Great rides by the guys at National Trophy in Cumbria Emily Ashwood 14th &8th U23 TEAM BarnettBicycles 22nd 7th junior Charlotte McGreevy 24th 8th Junior in elite womens race brilliant effort @GetSPOKD Liv Cycling UK&Eire Giant St Paul's FORTE Sportswear

Great racing today loving the mud!! Happy with 8th Junior, 24th overall in the Elite women’s @livAWOLSpokd FORTE Sportswear UK Giant St Paul's

Great race today at East Brighton with London League 1st women overall at a great course and loving the new cross kit Liv Cycling UK&Eire @GetSPOKD FORTE Sportswear UK LiFE Residential

Tough race yesterday Bodiam Castle NT and a great battle with Emily Ashwood. Happy to take the junior win 🎉 and 3rd in the women’s , 4th to Emily. Thanks Huw Williams for the lovely pic of me oh so happy 😂 @livAWOLSpokd @GetSPOKD FORTE Sportswear UK LiFE Residential

Synchronised Cyclo-Cross. Charlotte McGreevy & Emily Ashwood @livAWOLSpokd winning Junior & Senior BC South East - Surrey |Sussex |Kent |South London Regional Championships Cyclopark 🥇🥇

We’re giving away 36 pairs of socks, each winner gets two pairs that’s 18 winners! To enter: - follow us ✅ - retweet ✅ - tag a friend(s) ✅ Good luck!

Bad day at the office today but a fun race nonetheless at Ardingley county show ground. Still managed 1st junior and 5th lady in a big field of 40 women 📸 Huw Williams : FORTE Sportswear UK @Kask_cycling LiFE Residential @livAWOLSpokd

Boris Johnson: Stop the 33% downgrade of 2020 A level and GCSE results - Sign the Petition! chng.it/65J7LpV5 via Change.org UK

So I’m doing a charity ride next weekend for Child Brain Injury Trust , an amazing charity so close to my heart who have helped me so much on my road to recovery. Any donations/ retweets would be really really appreciated!! :) AWOL Another Way of Living Slipstreamers George Abbot PE Dept justgiving.com/fundraising/zo…

What a year! So glad to be on the road to recovery never been so excited to be back on a turbo 😆AWOL Another Way of Living #brokenneck #onthemend #healthy

absolutely amazing race yesterday at Junior National Road Race Championship at Pewsey. Loved the course, loved the result finishing 19th and so great full for all the teamwork from my #awolworxgalliard teammates. What a brilliant way to commemorate 1 year since my accident!!

Me rolling through in the horrible sprint finish after 88km and 1000m of climbing. Longest race I’ve ever completed. 😂😂 AWOL Another Way of Living Worx Performance Bikes Awol London Galliard Homes LiFE Residential