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Lori Shemek, PhD

@LoriShemek

Health Expert * 4X Bestselling Author * aka “The Inflammation Terminator” * Podcast Host * Speaker * Fox News * CBS The Doctors TV * Huff Post Top Health Expert

calendar_today02-03-2009 04:05:21

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Many people do not get enough potassium in their diet to help keep blood pressure optimized, stable heart rhythm, healthy muscle contraction & more.

Here are 9 Foods with More Potassium than a Banana:

-Avocados
-Spinach
-Legumes
-Tomato Paste
-Beets
-Swiss Chard
-Sweet

Many people do not get enough potassium in their diet to help keep blood pressure optimized, stable heart rhythm, healthy muscle contraction & more. Here are 9 Foods with More Potassium than a Banana: -Avocados -Spinach -Legumes -Tomato Paste -Beets -Swiss Chard -Sweet
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