24 minutes to go! Dalton and Rombough with 3 goals each. #ourtime

End 3. Here we go! On to the final 12! #ourtime

🥍1A/2A/3A Men’s Lacrosse Recap🥍 Congratulations to the Lake Norman Charter Knights on their 19 - 8 win! Hats off to #1 Jack Dalton, for being named MVP! LNCAthletics Huge thank you to both teams! Great job today guys! #NCHSAALAX #MVP

The Lake Norman Charter Knights going BACK TO BACK! They are your 1A/2A/3A NCHSAA Men’s Lacrosse State Champions! #ourtime

Lake Norman Charter pulled away to a 19-8 victory over Northwood to claim the 1A/2A/3A Boys Lacrosse title. Full coverage: highschoolot.com/lake-norman-ch…

Congrats to @jakerombough_41 on finishing his career with 200 points. He finished his career with 149 goals and 51 assists. Jake is 2x -1st Team All Conference, 2x - 1st Team All Region, 2x 1st Team All State and now a 2x - State Champions. #LNCpride #LNCKnights #LNCKnightsLax

Awesome 3rd round, 2-0 win, for Women's Soccer over Hibriten! Ladies back in action on Thursday vs West Henderson/East Lincoln. Location/Time TBD #LNCpride

CONGRATULATIONS to LNC alum Mariah Howlett (class of 2018) on qualifying for the NCAA National Championships in the 10k last night at the East Regional. #LNCpride

Good luck Blaise #LNCpride

To run your best XC race you'll have to endure discomfort. You'll have to be comfortable being uncomfortable. So when your coach asks you to do a workout or a long run or post-run strength and mobility that's hard, remember that you're preparing to run PRs, even in the summer.

CONGRATS to LNC alum Blaise Atkinson. Blaise was picked to represent USA at U23 Champs in the 4x1 relay in Costa Rica which took BRONZE! He will represent the USA again next week in Puerto Rico for U20 Pam Am Games. LNCAthletics @NCRunners Langston Wertz Jr. Matt Chapman Lake Norman Citizen

Rising Sophomore Drew Johnson wins his heat at AAU junior Olympics in the 800m and posts 3rd fastest time in prelims with 1:56.84. He qualified for the finals which will take place Wednesday. Great job Drew. LNCAthletics @NCRunners #LNCpride

A new PR and a 5th place finish for Drew Johnson today at AAU Junior Olympics in the 1500m in a time of 4:08.07. Congratulations Drew #LNCpride LNCAthletics @NCRunners

Another congratulations to Drew Johnson as he earned All-American honors again with his 8th place finish in the 800m at AAU Junior Olympics in a new PR of 1:55.6. Great job Drew. #LNCpride LNCAthletics @NCRunners

Blaise Atkinson is your top qualifier in the men’s 110 hurdles prelims at U20 PanAm games. Finals are at 4PM today. Go get ‘‘em Blaise Blaise Atkinson @NCRunners LNCAthletics

This past Saturday, LNC alum Blaise Atkinson became the WORLD CHAMP and brought home GOLD in the 110m hurdles at the U20 PanAm games held in Puerto Rico. Congratulations Blaise. @NCRunners LNCAthletics Langston Wertz Jr. Matt Chapman

Almost race time…..girls toe the line at 8:30 for the girls championship division at Providence Invite #LNCpride

#NCHSAA Volleyball Playoffs 1st round: LNC Volleyball takes the 3rd game 25-10 over Ledford HS. Knights advance to the 2nd round on Tuesday! Great job, ladies! #LNCpride