They say take a regular 20 min walk for fitness-Here’s the perfect companion. Ep 4 of my new homemade podcast for middle aged fatties like me who need a little laugh & pep talk. Bite size and Baby Steps #Motivation

open.spotify.com/episode/5UxZtg…

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Another on to watch out for. Fantastic cast and it was such a joy to be a part of

bbc.co.uk/mediacentre/20…

Having too much fun making these!
open.spotify.com/episode/0WhuEh… #podcast #middleagedfatty

The excuse the comment was made in 2019 doesn’t make it?! Why are only hearing about it now and gaslighting ppl that it’s no big deal is even worse. Hating a Black female MP & wishing her dead = Nothing. Sending a raccoon emoji = charged with Hate Crime and a trial

Have they forgotten how Jo Cox MP, was shot dead for being pro remain & pro diversity. Now Hester, conservative donor hates all black women & wishes Diane Abbott MP be shot! No outcry, just a weak apology-if anything ever happens to her both parties & the media are to blame

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I used to be a labour voter, under this leadership it is anti-black, anti black female.Sunak is No statement to says such behaviour cannot be tolerated by his donors - BLACK FEMALES ARE IN DANGER - Black lives matter there I said it

Diane Abbott (70) stood up FORTY-SIx times Speaker & Lindsay Hoyle ignores her! Adds insult to injury by letting others politicise racist attacks about her but silences her voice like she doesn’t matter! Rt Hon Sir Lindsay Hoyle MP has to go!
Black women are the most DISRESPECTED in Britain

मैं हूँ Sanatani 🇮🇳 🚩🚩 Sometimes we just need a little help from our friends

But in the UK a white boy can push a black boy in a river, knowing he cannot swim. The drowns and dies. No action taken.

Nigerian sonographer Tina Dilibe was the only medically qualified staff member at Window to the Womb but told unless she worked as a cleaner her immigration sponsorship would end.
Juliet Luporini, pictured, and Antony Woodcock have both been found guilty of racial discrimination

A job well done, with purpose meaning and compassion

The hate this woman has received by media, politicians and public is historic unprecedented and horrific-And yet she receives NO protection. Seems Hate Crimes don’t apply when directed towards a black woman #DianeAbbott

While ppl talk about alleged ‘No Go’ areas- will Hester’s comments be deemed a hate crime??!!! That Diane Abbott MP should be shot😳 & she makes him hate all Black Women!!! OUTRAGEOUS AND DOUBLE STANDARDS- why are black ppl given weak apologies while others get legislation!

I am officially middle aged 😳 As a complete dog lover nutter. I can’t believe I am spending my Saturday night on the sofa thoroughly enjoying Crufts and wishing I was there 🙈. Miss my boy Luke after 15 yrs together

Thought I’d study some film today so watched Glengarry Ross 😳 I know it’s a masterpiece- but there is too much to study and unpack - don’t know to begin. Think I need a nap 🙈

** OPEN CASTING CALL** Looking for lead female roles for a TV show based on the Crongton book series.

Please share.

#CASTINGCALL #opencall #crongton

Had such a blast filming this with the delicious Craig Parkinson Naana Agyei-Ampadu Gurjeet Trojan Singh Gordon Kennedy The Little Big Woman
Snuggle up and tune in. Warning-you may get very very hungry...
Acorn TV UK Monumental TV Multitude Media Suk Pannu MRS SIDHU'S DEAD AND SCONE