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Bit of a tough one this but give it a go!

Thigh factory students get recording.

One for you budding TiK Tokkers, I know there are plenty of these in school including staff, get working.

Next challenge stepping planks give it a go as each winner gets a prize.

This was definitely a tough challenge. How many keepie-uppies with a rugby ball. My best was 15. Feel free to use a football. Who can beat my score? #rugbyballhasamindofitsown

Baseball bowling challenge, sped up to reduce video time. How many can you score out of a possible 200? I scored 105.

Quick 10 minute HIT session for you all to try.

#CardiffMetVirtualEisteddfod #miniolympics Pencil Javelin Competition - Instructions in video ✏️Throw pencil javelin style ✏️Measure distance travelled ✏️Tweet/email us the evidence ✏️Furthest throw wins

Huge congratulations to Malisa C in Yr8 who passed her ‘Green’ belt TaeKwondo grading last weekend! Well done from all the PE Department 👏🏻👏🏻👏🏻 #Llanwern_High

Year 8’s in action in the fitness suite! Great job girls, keep up the good work👊🏼👏🏻👏🏻#fitnessgoals #muscularendurance Llanwern High School

🌟🏐NETBALL NEWS 🏐🌟 Extra curricular netball is up and running! YR 7 & 8 Monday and Yr 9-13 Tuesday! All welcome to come along to the sports hall between 3-4pm #skilldevelopment #funfitness Llanwern High School

Yr 9 girls taking on the fitness challenges! Amazing work and excellently warmed up by class members! Da iawn girls 👏🏻👏🏻👏🏻👏🏻 #coachesofthefuture Llanwern High School

The Yr7’s working hard in the fitness suite today! Well done girls, keep up the good work #fitter #stronger 👏🏻👏🏻👏🏻👏🏻 Llanwern High School

Awesome energy & competitiveness in the Yr9 games lesson today! Top work all 🏐🏀🏐🏀 Llanwern High School

Busy week of activities with the Yr12&13 football programmes fitness testing, netball club and Yr10 BTEC Sport researching fitness components! Great work all 👏🏻👏🏻👏🏻 Llanwern High School

Huge congratulations to Paul M and Louis B of year 7 who have been selected to represent the U/12’s Newport & District Schools football team ⚽️ Fantastic team performances against Cardiff & Vale schools this week to secure the win! Da iawn boys! 🌟⚽️ Llanwern High School