Do you ever forget how much love something until you have it again?! That’s how I feel about my version of a Caesar’s Salad! I love eating Mediterranean style dishes later in the summer when tomatoes are farm fresh and as big as your head! I swear I wait… ift.tt/2H3A3f8

Throwback to my book "Find Your Fingerprint" that I wrote when I was with Weight Watchers. Flash forward to my latest book, Target 100, that pulls together everything I’ve learned from losing 65lbs and helping thousands of others lose weight, too. Grab y… ift.tt/31ElDdl

Never settle!! 🤣 Happy Fun Fab Friday! Hope you’re having the best day!! . . . . . #lizjosefsberg #target100 #wordsoflizdom #letterboardquotes #mindsetquotes #quoteslover #laughdaily #smile😁 #inspirationquote #letterboardquotes #makeothershappy #home… ift.tt/2TEc639

Retreat with me at the @hasbrouckhouseny in the Hudson Valley! Sept 19-22! 👉 Connect to your mind and body as I inspire and lift you up with daily workouts, meditation and education that will lead you on a path to achieving your goals and living your… ift.tt/2ZaWOV0

The key to lasting weight loss is loving what you eat, trying new things and never getting bored! • I’ve been hearing all about how delicious grilled romaine hearts are! Trying it tonight along with a new sheet pan BBQ tofu recipe! . . . . . . . . . … ift.tt/2Z3XJv5

I’m speaking in the FREE Online Series, "Finding Joy - How to Create Lasting Vitality through Joyful Movement and Eating for your Type"! My interview airs tomorrow, Aug 31! 👉 Register: joyofflexibility.com/finding-joy/Liz Learn strategies & new approaches to movement and how to eat!

Lemon water is more than a refreshing treat -- it can also give your immune system a boost.

Can CBD help with weight loss? I surprised to discover research is beginning to link CBD and THC to lower BMIs but it also helps with so much more! 👉 Here's what you need to know & a discount code for 10% discount to try it yourself! bit.ly/2kfWcif

Join Target 100 author Liz Josefsberg for a LIVE 8-week masterclass starting WED, Sep 25th! It’s time to break the emotional & stress-eating cycle! I lost 65lbs & kept it off so I know it’s about more than just diet & exercise! Register: target100beginnercourse.lpages.co/target-100-liv…

Join #Target100 author, Liz Josefsberg, for a LIVE 8-week masterclass starting WED, Sep 25th! It’s time to break the emotional & stress-eating cycle! I lost 65lbs & kept it off so I know it’s about more than just diet & exercise! Register: target100beginnercourse.lpages.co/target-100-liv…

For every pound you lose, it takes 4 pounds of pressure off your knees and 6 pounds off your hips. wb.md/2mkbqUq

RT Randi Mazzella: Think cooking for one isn’t very fun? Re-think with tips from Liz Josefsberg and @erinparekh thefinelinemag.com/cooking-for-on… #Cooking #dinnerideas #dinner #nutrition #wellness Blue Apron plated #recipes

One of my favorite assignments is to profile dynamic and inspiring women. Not only did I get to write about Liz Josefsberg for Rachael Ray In Season but I'm also lucky enough to have worked with her. #pitchwars #5amwritersclub rachaelraymag.com/real-life/what…

Congrats to my former New School Creative Writing student Holly Rizzuto Palker on her Rachael Ray In Season piece about Liz Josefsberg thanks to editor Tara Cox The New School @NewSchoolAlumni rachaelraymag.com/real-life/what…

So excited to have this piece profiling celebrity health and wellness coach Liz Josefsberg up on Rachael Ray In Season. Special thanks to Tara Cox @kelsieschrader for your editing genius and commitment. #amwriting #WritingCommunity rachaelraymag.com/real-life/what…

I don't normally ask for help, but this is important. Will you help me raise $10,000 in 14 days to break the cycle of violence against women and girls? bit.ly/2P5H02z #GivingTuesday #GivingTuesday2019

For my JWI fundraiser, I want to offer anyone donating $150 or more a signed copy of Target 100 and anyone donating $500 will receive a signed copy and a one-hour private call with me! facebook.com/donate/1120485…

Liz Josefsberg helped stars like Jessica Simpson and Jennifer Hudson lose weight through her program Target 100. Join our conversation about her career journey as a Health, Wellness and Weight Loss Expert, and how to be the healthiest version of yourself! apple.co/3bpJi7B

Join us at #AW2020 to learn the best ways to improve physical and mental health, stay grounded and find joy in these unpredictable times with the help of Liz Josefsberg, Ashanti Johnson and Claire Sanderson! Tune in here: bit.ly/3czephm