Make sure you look after yourself. Taking the time to learning something new will make you happier. But this does not need to be a big commitment. Here are some ideas to try that will improve your wellbeing. orlo.uk/zg1NY

We have a number of local community groups who work hard to improve people's mental health. Here, Carrie talks about how the Telford After Care Team (TACT), helps people. See what mental health support is in your community at orlo.uk/46bb5 #MentalHealthAwarenessWeek

Feeling down, stressed and overwhelmed? You are not alone. More than 2,600 people have joined our Year of Wellbeing campaign. Feeling good doesn't have to be hard. Make a pledge to improve your wellbeing today. ➡️ orlo.uk/pgIpE #MentalHealthAwarenessWeek

One in four of us suffer from problems that affect our mental health. If you need help, support is available in Telford and Wrekin right now. Each organisation offering support is open, friendly and ready to talk. orlo.uk/QeU2D #MentalHealthAwarenessWeek

It's #VolunteersWeek. A great opportunity to think about how giving and kindness is proven to boost your own mood - not just others. Boost your wellbeing with our four quick ideas to make giving a regular part of your life. 👇 #YearOfWellbeing orlo.uk/bNIwt

Hey you, scrolling away. 🙂 Social media is fab, but have you stopped to think about how it affects how you feel? It often affects us massively without us noticing. Here is how and what you can do about it. #YearOfWellbeing #WednesdayWisdom orlo.uk/WYuFY

What you eat and drink massively affects how you feel. Here's how you can improve your wellbeing through what you are eating and drinking. #YearOfWellbeing #Wednesday Wisdom orlo.uk/9uwDm

View more information about the launch of Cafe Aspire: livewell.telford.gov.uk/NewsItems/Deta…

Today is #WorldMentalHealthDay It's okay to feel the way you feel. And there are lot's or organisations in Telford and Wrekin who can help. Each of them are open, friendly and ready to talk. Get in touch: orlo.uk/pUVNu #WorldMentalHealthDay

Are you a carer? Have your say on the draft All Age Carers Strategy consultation! @telfordwrekin are mapping out services and support available for carers and want your feedback so your needs are being met. 💭 Read the strategy and share your thoughts at orlo.uk/EPKT9

Are you a carer? Have your say on the draft All Age Carers Strategy consultation! We are mapping out services and support available for carers and want your feedback so your needs are being met. Read the strategy and share your thoughts at orlo.uk/LdvEM

Are you a carer? Have your say on the draft All Age Carers Strategy consultation! We are mapping out services and support available for carers and want your feedback so your needs are being met. Read the strategy and share your thoughts at orlo.uk/Rcfo1

🤔 Are you a carer? Have your say on the draft All Age Carers Strategy consultation! We are mapping out services and support available for carers and want your feedback so your needs are being met. Read the strategy and share your thoughts at orlo.uk/wyjtr

Are you a carer? Have your say on the draft All Age Carers Strategy consultation! ✍ We are mapping out services and support available for carers and want your feedback so your needs are being met. Read the strategy and share your thoughts at orlo.uk/R76Ft

Are you a carer? Have your say on the draft All Age Carers Strategy consultation! We are mapping out services and support available for carers and want your feedback so your needs are being met. 📖 Read the strategy and share your thoughts at orlo.uk/1XqDl

Are you a carer? Have your say on the draft All Age Carers Strategy consultation! 💬 We are mapping out services and support available for carers and want your feedback so your needs are being met. Read the strategy and share your thoughts at orlo.uk/9svhJ

Are you a carer? Have your say on the draft All Age Carers Strategy consultation! We are mapping out services and support available for carers and want your feedback so your needs are being met. 📖 Read the strategy and share your thoughts at orlo.uk/jhyQw

Are you a carer? Have your say on the draft All Age Carers Strategy consultation! ✍ We are mapping out services and support available for carers and want your feedback so your needs are being met. Read the strategy and share your thoughts at orlo.uk/qLtxl

Are you a carer? It's almost your LAST CHANCE to share feedback on the draft All Age Carers Strategy consultation! ⏰ We are mapping out services and support available for carers and want your feedback so your needs are being met: orlo.uk/KqzLd

Today is the final day to share your view on the All Age Carers Strategy Consultation! We are inviting all carers, of any age, from around the borough to get involved and shape services for the next 5 years. Leave your feedback at orlo.uk/G2GL1