At our most recent food distribution event, our Live Chair Health team went above and beyond. They provided free health risk assessments, blood pressure screenings, and complimentary pre-screenings for colorectal cancer. A big thank you to all who participated!

Pausing, taking deep breaths, and meditating are simple yet powerful ways to enhance relaxation, reduce stress, and provide mental clarity for a healthier mind and body. #HealthTipTuesday #SelfCare #MindBodyWellness

We would like to introduce Joe Sandra, who joined the Live Chair Health team in June! Joe brings years of engineering experience to the Software Engineering team at LCH and his contributions will drive us towards even greater success. We are thrilled to have you onboard!

From September 15th to October 15th, Live Chair Health proudly observes and pays tribute to Hispanic Heritage Month. During this time, we come together to celebrate the vibrant culture, deep-rooted history, and contributions of the Hispanic and Latino communities.

At Live Chair Health, our goal is to create strong, stable communities through healthy individuals. Our mission extends beyond the pursuit of stronger and longer lives; it aspires to shape a bright future that embraces the well-being of every individual in our community.

How you start each morning has a huge impact on the rest of your day. Practicing a healthy morning routine can increase your productivity, decrease stress, and boost happiness. Keep in mind your own lifestyle and goals as you create a morning routine that works best for you!

Creating a shopping list not only helps you stay organized, but it also prevents impulse buying of unhealthy foods. A well-thought-out-shopping list is your best ally for a healthier lifestyle!

Happy Women’s Health and Fitness Day! Today Live Chair Health joins in recognizing the significance of women’s strengths, resilience, and well-being worldwide. Whether you’re going for a walk or a moment of self-care, every step contributes to a more empowered you.

Taking a cold shower, even for a few minutes, can offer surprising benefits, especially for symptom relief. It aids in healing and recovery by reducing inflammation, enhancing circulation, and soothing localized pain. #HealthTipTuesday #ColdTherapy #RefreshAndRecover

As we commemorate Breast Cancer Awareness Month, we honor those we’ve lost and stand in support of those currently battling this disease. Your proactive action matters- schedule a check-up today and inspire the woman in your life to do the same. #BreastCancerAwareness

While it may not seem obvious, spending time with friends and family is an essential wellness tip for our mental, emotional, and physical well-being. Spending time with loved ones can help relieve stress, boost confidence, and inspire positive choices. #HealthTipTuesday

As the cooler fall season arrives, it’s important to note that dry air can strip your skin of its natural moisture, resulting in dryness. After showering and throughout the day, be sure to moisturize with lotion to leave your skin well-hydrated and soft. #HealthTipTuesday

Have any exciting Halloween weekend plans? Well, now you do! For those in the Baltimore area, we invite you to join us next Friday from 2:00 PM- 6:00 PM for our ‘Happy Healthy Halloween’ event. Details in the flyer! We will see you there! 🎃

The Live Chair Health commitment extends not only to providing essential resources and healthcare to help you feel your best, but also to helping you look your best. We understand that looking good can contribute to feeling good!

Maintaining mindful snacking habits can be a challenge, but it's important to ensure your choices don't leave you feeling sluggish. Opting for healthier snacks like mixed nuts and yogurt not only keeps your energy levels high but also curbs hunger effectively. #HealthTipTuesday

Caring for your health begins at home. At Live Chair Health, we adopt a comprehensive approach. After completing our online Health Risk Assessment, our Community Health Workers get to work addressing barriers to care and empowering you to take control of your health.

We absolutely love meeting new faces and reuniting with familiar ones at our local community events! The Community Builders event gave us the perfect chance to reconnect with our members, offer essential health resources and screenings, and haircuts to all who joined us.

Curious about the Maryland Medicaid Check-In Campaign and open enrollment for the upcoming year? This is your chance to get all the information you need! Details in the photo. We look forward to seeing you this weekend and helping you make the most of your Medicaid options.

For a balanced Halloween, consider slower-to-eat treats like lollipops! They not only satisfy your sweet tooth but also naturally pace your candy consumption. We hope you enjoy a safe and healthy Halloween! 🎃 #HealthTipTuesday

Haircuts, hugs, and health advice! Our recent Community Builders event at Monument East was a great success. We truly appreciate these moments when we can come together, offer screenings and assessments, and ensure our members get the healthcare they need.