The inaugural Australasian #SleepWeek is now only one week away! Don't forget to register for our three exciting webinars, and keep updated on our educational materials via our website, social channels and newsletter. Find out more here: sleephealthfoundation.org.au/key-events/sle…

Ever find yourself wide awake in the early hours, unable to re-enter the land of nod? Many women struggle with 3am wake-ups. Find out why & how to take action: jeanhailes.org.au/news/your-back… #SleepWeek Sleep Health Foundation Dr Moira Junge

The Importance of Sleep at Each Stage of Life | Psychology Today psychologytoday.com/blog/the-big-s…

Great animation explaining why staying on standard time would be best for our health and well-being.

Agree. Fantastic talks!! We need more of this.

Thank you ASA NEST for this lovely recognition. Working alongside and support emerging researchers and students is an absolute privilege. Oh, and the golden egg trophy totally rocks. #SDU2022 Sleep/Wake Research Centre Massey Uni Health

Fantastic last session on sleep in care givers at #SDU2022 Rosie Gibson used qualitative data to give a rich picture of the sleep-related experiences of carers. Sleep/Wake Research Centre Massey Uni Health

Talking #fatigue science and the management of fatigue at HASANZ 2022. Sleep/Wake Research Centre MasseyHlthSc Massey Uni Health

Spoke to Wallace / Walesi Chapman on the panel today on fatigue in commercial drivers and the approach we should be taking Sleep/Wake Research Centre MasseyHlthSc Massey Uni Health rnz.co.nz/news/national/…

I had the pleasure of talking with Claire Concannon about all things sleep and how important it is to our everyday functioning and well-being, particularly for this working long hours or shift work. Sleep/Wake Research Centre MasseyHlthSc Massey Uni Health

Exciting day for Sleep/Wake Research Centre with Clare Ladyman and Travis Steenekamp graduating with their doctorates. Congratulations Drs Ladyman and Steenekamp!! We are super proud of you! MasseyHlthSc Massey Uni Health

#healthysleep is vital to #Health & #Wellbeing. For many women, restorative #sleep throughout #pregnancy & the early childhood years, is a challenge. Massey University Sleep/Wake Research Centre Dr Clare Ladyman #research shows a link between poor sleep & perinatal depression. bit.ly/3GXvW3A

We had a lovely time at the launch of Sleep/Wake Research Centre Emeritus Prof Philippa Gander's new #popscience #book, Night Owls and Early Birds, at Unity Books Wellington last night. #sleep #circadian MasseyHlthSc Massey Uni Health

Huge congratulations to Sleep/Wake Research Centre researcher Dee Muller who was awarded the inaugural SAANZ Emerging Researcher Award at this year's Sleep in Aotearoa conference #sleep #sleepresearch #sleepinaotearoa Massey Uni Health MasseyHlthSc

Fantastic first day of Sleep in Aotearoa yesterday. The amazing Sarah-Jane Paine delivered the keynote on sleep health equities. We should be troubled by these inequities and troubled by a lack of action and lack of change #sleepinaotearoa

Co-chaired symposium on sleep health equity at Sleep in Aotearoa. Awesome presentations on wearable cameras, Moemoeā, Let’s Yarn About Sleep, and transgender and non-binary people from Sarahmarie Kuroko, Justine Camp, Yaqoot Fatima, and Sally Baddock. #sleepinaotearoa Sleep/Wake Research Centre

Had a fun chat with Polly Gillespie about sleep and snoring. 22473.mc.tritondigital.com/OMNY_THEPOLLYP…

In New Zealand school-aged children ethnic inequities in sleep exist, socioeconomic deprivation is associated with poor sleep, and poor sleep is associated with poor mental health. academic.oup.com/sleepadvances/…

This is work I love doing. Science in operational settings that helps keep people safe and well. Managing the challenge of fatigue for pilots operating ultra-long range flights frontiersin.org/articles/10.33…

Have you heard about sleep syncing and mouth taping to improve your #sleep? Have you wondered if you should try these techniques? Listen to Sleep/Wake researcher Leigh Signal and our colleague from WellSleep, Angela Campbell, talk about these techniques. rnz.co.nz/programmes/hea…