Kai feeding Mr Bones. #halloween2018 #howtofeedaskeleton #fastdigestion instagram.com/p/BpmRXjzlnJO/…

Lunch break biker rally! Literally right outside our building. #lonestarbikerally #galvestonisland @ Galveston, Texas instagram.com/p/Bpr-o_Dg8o5/…

Turn your social media rants into results. Pole locations open till 7pm. #dontbeabum #govote #becounted @ Harris County instagram.com/p/Bp2RSvVgLci/…

To my supporters,   I got the call yesterday and was told that the UFC flyweight division was being scrapped. Long story short, I was let go. I was surprised too, I had always thought… instagram.com/p/Bp8bGXSANzf/…

After 7 years of MMA with 14 fights I'm having the first surgery of my life. Doc said they could fix my deviated septum and make me beautiful again. #firstsurgery… instagram.com/p/BqFYj5Nn0Cz/…

Nothing like getting 3in tubes ripped out of your nostrals. How was your morning? #postop #septoplasty #turbinatereduction #icanfinallybreathe instagram.com/p/BqLZ3cgg6EP/…

Be careful on how you describe your post Thanksgiving bowel movement!!! #bowelmovement #blowupthebathroom #itlookedlikeacrimescene @ My bathroom instagram.com/p/BqhtevtgM10/…

Although fighting in MMA is a blast. Having this extra time at home with my wife and kids is priceless! Really enjoying the time off and teaching my son new things. This one is for all my… instagram.com/p/BsZSF3QgCMb/…

Christmas gift from my beautiful wife! @ Houston Toyota Center instagram.com/p/BsjjTSnAprE/…

Great show! But I would say highlight of my night was a kid that stopped me in the lobby and yelled out . . . "OH!!! . . . Your uh . . . um. . . ROBERTO SANCHEZ! . . Can I get a… instagram.com/p/BskBR5MAdXf/…

When its flyweight vs bantamweight, of course I'll root for my team. #ufcflyweights instagram.com/p/Bs2GqlpAA9H/…

Spent some time yesterday working the booth at our company's annual professional seminar. I had missed it last year. I was in Austin putting on a jujitsu seminar for UFC… instagram.com/p/Bt7HAz8Aljv/…

Hair cut? #haircutday haircut #nohaircut instagram.com/p/ByLFAk-Avil/…

My wife wouldn't let me buy this cute unicorn for our daughter, not sure why. 🤔 @ Target Store Baybrook instagram.com/p/BzpDfl7nwW-/…

Adding another munchkin to the crew! instagram.com/p/B2UkTpSnCmn/…

We have a new addition to the family! Jet Sanchez born this morning at 7lb 1oz. @ Houston Methodist Clear Lake Hospital instagram.com/p/B7t6DhPpp6H/…

8 years. . . #haircut #unrecognizable #wifemademedoit instagram.com/p/B8mc3l5nBvb/…

Got up to 6! #dadlife #breakfast #cheeriochallenge @ Friendswood, Texas instagram.com/p/B838IV5pfkG/…

The struggle of every parent. Not showing emotion and keeping a straight face when your kids do something unintentionally inappropriate. #parentlife #hurtfinger #dontlaugh @ Friendswood, Texas instagram.com/p/B9HYuftpxX9/…