All roads lead to Rome: progression of overload through both increasing load or repetitions can be used to promote gains in strength and muscle hypertrophy: pubmed.ncbi.nlm.nih.gov/38286426/

What a fabulous few days at #HEPA2024 privileged to serve as Chair for HEPA Europe and contribute to this valuable institution. Thanks to RCSI colleagues for all of their work in hosting and look forward to seeing you all in Lithuania 🇱🇹 next year!

Catching an epic talk by Prof. Adrian Bauman from the University of Sydney at the Irish Physical Activity Research Collaboration conference #HEPA2024 #iparc

#HEPA2024 proved a great opportunity to share our recent work to provide fun 💃 #physicalactivity to young women with #Cancer in Waterford Solas Centre NCCP DSESSETU Martina Gooney Patricia Hunt Patricia (Sheehan) Ferncombe, PhD

Had a great time representing University of Eastern Finland and Climate Nudge STN at #HEPA2024! 🇮🇪 Meeting both Finnish and international colleagues, as well as discussing all things physical activity and mental health, is always one of the highlights of the year. 🧠 UEF - Public Health and Clinical Nutrition HEPA Europe

And thats a Wrap! What a pleasure it has been to host 420 delegates from across Europe and the world to the annual HEPA Europe Conference. As well as great research & collaboration, there was fun & even some Irish dancing! RCSI Suzanne McDonough WHO/Europe

Thanks to HEPA Europe RCSI School of Physiotherapy for a great conference #HEPA2024

Delighted to share findings from my PhD research at the HEPA Europe conference yesterday. A fantastic conference and so many great speakers and discussions about how best to promote physical activity for all #hepa2024 Emer Barrett Deirdre Connolly Physiotherapy TCD Tanya O'Brien

We had a great time at #HEPA2024 Thanks so much for organising it & including our work in your programme HEPA Europe Suzanne McDonough Anna Chalkley World Health Organization (WHO) RCSI School of Physiotherapy RCSI Irish Physical Activity Research Collaboration 👏 Fabulous to connect with many people from a diverse range of settings to tackle inactivity🤗

Happy to share this study - we developed then implemented a remote #physicalactivity intervention in 13 #earlypsychosis clinics across the province of Quebec. 4 years since the beginning, the intervention is still offered. sciencedirect.com/science/articl…

🚨 Is physical fitness in adolescence linked to atherosclerosis 40 years later? 🏃‍♀️🫀 This BJSM blog breaks down a KEY paper 📄 Atherosclerosis is likely on of the key mechanisms seen in the inverse relationship with exercise and CVD mortality 👉 bit.ly/3WOFO8j

🚨 NEW #OriginalResearch What are the effects of reducing prolonged sedentary time with physical activity on cognitive and brain health? 🧠🏃‍♀️ 👉 Systematic review and meta-analysis 👉 Is there a difference in acute and chronic effects? READ HERE 👉 bit.ly/47dwHRJ 👏

The use of motivational interviewing and a smart phone app into the usual physio treatment of low back pain did NOT increase physical activity levels but DID increase disability and reduce self efficacy. 🤦‍♂️🤔😖 pubmed.ncbi.nlm.nih.gov/38943741/

Avant de repartir à quelques decennies d'anonymat, j'ai donné un dernier interview à l'huma. Où je me suis permis de donner un conseil au monde politique: arretez avec votre délire événementiel.

Si vous preferez libé y'a Yacine qui est interviewé dedans pour dire à peu près pareil. On reart dans l'anonymat ensemble. Faut être soudé pour ces choses là.

🎥 Marine Lorphelin vous donne rendez-vous pour la rentrée ! 💥 Lorphelin Marine, ambassadrice de la Fédération Française d’Éducation Physique et de Gymnastique Volontaire (FFEPGV), est prête à démarrer cette nouvelle saison avec vous ! 🌿🤸‍♀️ #FFEPGV #MarineLorphelin

Most of us lack that knowledge of knowing what concussion is and moreover, we try to force ourselves to play on. Education can help put players first. - Racheal Kundananji Bay FC and Zambia forward FIFA FIFA Medical Network World Health Organization (WHO)

Physical activity prescription in Luxemburg 🇱🇺. This is how they did it! Read this excellent article from our ‘neighbors’ Alexis Lion, PhD sems-journal.ch/14919

In Paris, bike infrastructure has increased from 181km in the year 2000 to 1200km in 2024. The number of trips by bike now exceeds trips by car, increasing 71% between 2019-2022. The rise in riding then picked up speed, doubling in just 1 year between October 2022 & October 2023.

🚨🗞️➡️Low physical activity level in out-of-hospital cardiac arrest survivors with obesity, mobility problems and cognitive impairment: Results from the TTM2 trial sciencedirect.com/science/articl… 💔