Congratulations to LinkMentalHealth and glad to see you growing! Link Mental Health was one of the participants of the Access to Success Bootcamp in 2019.

Don't Give Up. You Are Not Alone. You Matter. Help could be one conversation away, book an appointment at linkme.care with a licensed therapist today. Photo by Dam Meyers on Unsplash

Ryerson Students starting reading week, let's get your mental health ready for that second half of the semester grind. The َ covers you up to $1000 linkme.care means you can get an appointment today with a private, licensed professional.

If you notice symptoms that concern you, that's normal simply talk to a healthcare professional to ease your worries and get the help you need.

Generalized Anxiety Disorder (GAD)? What is it? "In a recent Canadian study, 77% of those receiving short-term psychotherapy (16 sessions of cognitive re-evaluation, problem-solving training, and exposure) remained GAD-free one year after treatment." #InfoThursdays #TryingTherapy

It's Friday. Remember to Relax.

That last day of the month feeling. We are here and that's everything!

Read about How Ryerson's Mental Health and Wellbeing Committee is pulling back the curtain back on health and well-being by Antoinette Mercurio. ryerson.ca/news-events/ne…

Don't Give Up. By Dan Meyers for Unsplash.

#InfoThursdays Did you know that research shows that the majority of people exposed to a traumatic experiences will experience PTSD symptoms even if they have not been in combat or disaster scenarios? cpa.ca/docs/File/Publ…

Worried about the coronavirus? Here’s how you and your family can stay healthy.

Things Covid has proven: 1. The job you were told couldn't be done remotely can be done remotely 2. Many disabled workers could have been working from home, but corporations just didnt want them to. 3. Internet is a utility, not a luxury 4. Universal healthcare is necessary

Any sort of crisis can aggravate anxiety and stress induced disorders. Take care of your mental health while we all practice "social distancing" to protect ourselves from infection with COVID-19. Use the internet more consciously to avoid undue stress.

In light of campus-wide event cancellations at Ryerson University we will be cancelling in-person #CaffeinatedInnovators sessions until further notice. In the meantime, we will develop an alternative way to host our Friday morning conversations virtually. Stay tuned!

We have successfully intergrated therapist calendars unto our platform so our users can book appointments appropriately and with knowledge of their availability.

#TryingTherapy What's it about? We are gonna tell you.

You've always got access to help. Visit linkmentalhealth.com to get matched with a therapist. #TryingTherapy #mentalhealth #mentalhealthawareness