The PASS PRO PROGRESSION is a sequence of MENTAL and PHYSICAL things that we must be aware of to maximize our ability to defeat the defender. #LinemenWinGames #LWG

Sacramento State Football Youth Camp ❗️

Open to any current 1st-7th graders
📍 Hornet Stadium
🗓 Saturday, April 20th
⏰ 11am-1:00pm
🔗 bit.ly/hornetsportsca…

#StingersUp | #GreenSwarm

🔒 in #4sUp
DeShaun Foster Eric Bieniemy JD Lake Juan Castillo Ryan Krum

5 man sled punch progression provides efficiency in pass protection. Helps maintain posture of a fighters position, develops short area foot quickness, & upper body fast twitch with independent hand strikes.

Phenomenal day LWG in Sacramento, CA! Young O-Line can sleep in or they can take 90 minutes, sharpen their skills with Coach O & his excellent coaching staff, every Sunday morning. Winning in the fall starts with the work you do in the Spring! Bottom line,

It’s a process to acquire a skill set! #LinemenWinGames #LWG

After a great call and conversation with Mike Judge I am beyond excited to announce that I have received my first Division 1 offer from San Jose State University! Ken Niumatalolo John Estes Coach Al Josh Irvin Kevin McGiven Derrick Odum Greg Burns

Competency in skill is derived from a consistent and clear progression of learning! #LinemenWinGames #LWG

A properly loaded functional stance built from the ground up helps ensure a sudden 1st step! #LinemenWinGames #LWG

Easy like Sunday morning! #LWG #LinemenWinGames

There is work to be done at LWG tomorrow morning. Cleats, warm clothes, & grit are a must! #LWG #LinemenWinGames

The foundation of the game is built from the ground up #LinemanHQ

Maintaining proper structural integrity with variety of pass sets & multi foot pattern movements are essential to great pass protection. #LWG #LinemenWinGames

#LinemenWinGames will always be about acquiring the skill set to help you dominate the line of scrimmage.
The proven progressive teaching progression launched season 14 last Sunday & is the gold standard in developing OL/DL. #LWG Coach O

Keep acquiring the skill set needed to have fun winning the line of scrimmage!

Reminder- LWG has been canceled tomorrow Sunday February 18 due to weather.

Same to be said for Coach Kofe!!!