Are you or a colleague in need of help? 💜 Please read here about how we can offer support cavellnursestrust.org/help-and-advic… or call 01527 595 999 where a friendly member of the team would be happy to talk to you.

Christmas can be tough for us all. Please know that you are not alone

Huge thank you to South Tyneside and Sunderland NHS Foundation Trust for my personalised Christmas card and the enclosed gift voucher for Morrisons. Such a very kind gesture and much appreciated - my family will enjoy some extra tasty treats this Christmas! Thank you so much 💙🎅🏽😊 #TeamSTSFT

We just wanted to say a huge thank you to all the NHS staff who will be leaving their family and friends to care for others throughout the Christmas period #ThankYouNHS

Merry Christmas all South Tyneside and Sunderland NHS Foundation Trust 💙❤️ Huge thank you to all those working across our emergency services and in health and social care today - hope you get some rest and are able to spend time with loved ones soon 🙏🏼 Thank you for all that you do! 🫶🏻

From porters to paramedics, vaccinators to volunteers, midwives to mental health practitioners, and all other essential workers — thank you to everyone who is working over the Christmas period! 💙 #ThankYouNHS

Loneliness is an issue that can affect us all. 🔊For those of you that find yourself alone this Christmas, Hits Radio are airing a special #ChristmasTogether show! Be a part of something very special - Listen from 1pm today➡️ christmastogether.co.uk Better Health

Count me in #NHS1000miles for 2023 #NHS75 🚴🏼‍♀️🚶🏽‍♀️ Anyone else South Tyneside and Sunderland NHS Foundation Trust joining in? Kell Bells? #TeamSTSFT 💙

Hope you all had a lovely Christmas & New Year. Don’t forget NST are holding entry level trials on 8th January If you are born in the years 2014/2015/2016 & interested in learning a vital life skill, email: [email protected] Book your place and we’ll see you there

Started 2023 and #NHS1000miles strong with a 10 mile Peloton bike ride 👊🏻💥 Happy New Year 🥳

Please stop using JUST-Without you, nothing in the #NHS would function I’m just a HCA I’m just a porter I’m just a cleaner I’m just a receptionist I’m just a cook I’m just a technician I’m just a band 2,3,4,5… YOU are helping to run the NHS YOU are amazing ✊ YOU are valued 🌟

⚫️⚪️ Good Luck NST swimmers at the N&D County Championships this weekend, first up 800m/1500m ⚫️⚪️ Swim England North East Better Newcastle NCL Sport Sport Newcastle

Fab opportunity for Ollie and the other swimmers selected! I’m sure they’ll have a great time and learn lots! House is going to be quiet this weekend!

Fantastic - well done #TeamNST - Some cracking swims 👏🏻👏🏻👏🏻 Newcastle Swim Team 🖤🤍

This award means so much to me and the team. I’m still in shock. Quite an emotional night! An absolute highlight of my career. Thank you just doesn’t quite say enough South Tyneside and Sunderland NHS Foundation Trust

Good luck Newcastle Swim Team and Ollie! Eliza and I will be cheering on from home 🖤🤍 🏊🏻‍♀️🏊🏼‍♂️💨💦

I’m proud that people from nearly 200 countries work in our NHS. I completely condemn this racist violence and stand with our staff and the communities they live and work in. Thank you to our emergency services who are working hard to keep everyone safe.

One NHS 🙏

Eliza scooped a silver medal in her category at the British Weightlifting Age Group Championships! 🏋🏻‍♀️💪🥈 Not bad for only 12wks in the sport! Huge thanks to her coaches & teammates @ Cube Weightlifting Academy for their support 🫶 @GBWeightLifting WhitburnPE WhitburnCofEAcademy