Say this affirmation out loud or inside your head: The world needs someone like me. instagr.am/p/Clt7NFHLwJ1/

Do you think of yourself as a patient person? On this week's new episode we’ll talk about how you can use mindfulness, or other creative ways to pass the time when waiting feels hard. ⏳ instagr.am/p/Cl1P0vEscDY/

On this week's new episode, we’ll talk about how feelings are related to each other - kind of like a family. 👪 #mindfulnessforkids instagr.am/p/CmHbC5Ihs1_/

On this week's new episode, we’ll talk about how feelings are related to each other - kind of like a family. 👪 #mindfulnessforkids instagr.am/p/CmIEwv7tH8s/

Repeat this affirmation: my positive thoughts create positive feelings. #affirmations #affirmationsforkids #dailyaffirmation #kidsaffirmations instagr.am/p/CmPItFHMxAe/

Encore episode! In this special mini episode we'll ask questions for reflecting on the past year and the next year, then say some holiday themed affirmations.​​​​​​​​ ​​​​​​​​ #holidayaffirmations #affirmationsforkids #mindfulnessforkids #kidsmindfulness… instagr.am/p/CmZx2WKsVYF/

Encore episode! As we prepare for a new year, we’ll talk about resolutions and before coming up with our own affirmations for the new year. 🥳⁣​​​​​​​​ ⁣​​​​​​​​ #holidayaffirmations #affirmationsforkids #mindfulnessforkids #kidsmindfulness #mindfulki… instagr.am/p/CmxJ9wqsYKC/

As you look ahead to 2023, try saying this affirmation out loud: Good things are going to come my way.​​​​​​​​ ⁣​​​​​​​​ #holidayaffirmations #affirmationsforkids #mindfulnessforkids #kidsmindfulness #mindfulkids #mindfulparenting #newyear #happynewy… instagr.am/p/Cm2jyc2BryQ/

📽 Like You is proud to co-present a program of short films at the 18th Children's Film Festival Seattle (@childrensfilmfestivalseattle) presented by Northwest Film Forum! The program, titled "With a Little Help From My Friends" is recommended for kids ages 6… instagr.am/p/CnPnAY1PUYP/

There is no wrong way to feel. instagr.am/p/CoZ9t0quUfg/

❤️ Check out the new #spotifyplaylist we made for #valentinesday! To find the playlist, screenshot this image, then go to the search tab in Spotify and tap the camera icon, and select the image from your camera roll.⁣​​​​​​​​ ⁣​​​​​​​​ Support Like Y… instagr.am/p/CoknC7VhHQQ/

❤️ For Valentine’s Day, I decided to share an encore of one of my favorite episodes. This episode features a mindful way to say “I love you” by sending loving-kindness wishes.⁣​​​​​​​​ ⁣​​​​​​​​ Support Like You by subscribing through Patreon or Appl… instagr.am/p/CopcCJts0Oc/

Say this affirmation out loud or inside your head: I embrace the greatness within me.⁣​​​​​​​​ ⁣​​​​​​​​ Support Like You by subscribing through Patreon or Apple Podcasts!⁣​​​​​​​​ ⁣​​​​​​​​ #mindfulnessforkids #podcastforkids #kidsofinstagram #mindf… instagr.am/p/Co7fV1sMHdc/

Check out this recent #spotifyplaylist we made for when you need a little extra boost of courage! To find the playlist, screenshot this image, then go to the search tab in Spotify and tap the camera icon, and select the image from your camera roll.⁣​… instagr.am/p/CpVjVoSv9Z3/

Deep breath! Let’s get ready for Like You! New season kicks off this Tuesday. Listen wherever you find podcasts. #mindfulnessforkids #mindfulparenting #kidslisten #kidspodcast #podcastforkids #mindfulnesseducation instagr.am/p/CrGYEvag0pz/

We’re back! We may have taken a few months off from releasing new episodes, but today we’re going to be taking a little time off TOGETHER, because we’re using mindfulness to take a vacation in our minds. This episode also features a new song called “Take… instagr.am/p/CrLmWGQOsBd/

This week's new episode features mindfulness exercises based on the life cycle of a tree. 🌱🌳🍂​​​​​​​​​ Find @likeyoupod on Apple Podcasts, Spotify, Youtube, or wherever you listen to podcasts. Support our show by subscribing on Patreon. Link in bio! … instagr.am/p/CrdjVv_uzWP/

On this episode we’ll imagine sailing a boat through choppy waters to a calm destination as we learn to steer a boat the same way we can mindfully steer our emotions. ⛵️​​​​​​​​​ Find @likeyoupod on Apple Podcasts, Spotify, Youtube, or wherever you liste… instagr.am/p/CrvtYv0vAqS/

On this week’s episode we’re talking about friendship, and I’m glad to have a friend like you. This episode was inspired by a special request from a listener!⁣ ⁣ Listen and follow wherever you get podcasts!⁣ ⁣ #mindfulnessforkids #kidspodcast #poscas… instagr.am/p/CsTm1chgCz6/

On this week's new episode we’ll imagine we’re birds building comfy cozy nests to help us relax and enjoy ourselves while we practice mindfulness. 🪺🐤⁣​​​​​​​​​⁣ Listen and follow wherever you get podcasts!⁣ Subscribe on Patreon or Apple Podcasts … instagr.am/p/CslzxpAOtN6/