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The first 2 words you find describe you

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The first 3 words you see are what you want in life

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How many muscles in the human body can you find?

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Mental Health – What are three things you can do this week to benefit your mental health?

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Mental Health Truths You can be a mental health professional and still need mental health support. Your mental illness might not present in the same way as someone else’s. Treatment that works for someone else might not work for you. If your mental illness isn’t as severe as some

Bad mental health days are the worst. Be kind to yourself. It’s okay to have a bad day.

Mental Health Check-In What thoughts are preoccupying your mind? How are you feeling mentally? What things are you avoiding dealing with? What’s one thing you can do to improve your mental health? What do you need right now?