Did you know that the best #probiotics aren’t necessarily the ones that are kept in the fridge? Get the facts about beneficial #bacteria !

#guthealth #microbiome #probioticfacts #wellness journey #health #wellness #health science

Lycopene is what makes a #tomato red or a #grapefruit pink. In the body, it supports a healthy #prostate , #heart and more! 🍅 #lycopene

After walking away from the Baskin-Robbins fortune, he founded an organization to transform food systems to support healthy people and a healthy planet. 🌎 #JohnRobbins #wellness #longevity #healthscience

Researchers have honed in on the benefits of L-ergothioneine, an #aminoacid found in the highest concentration in #mushrooms and other fungi. 🍄 Here’s why you should consider taking it. #longevity #aging #healthscience #wellness

When it comes to #selfcare , there are lots of opinions and plenty of wonderful options. We asked you to share your favorite self-care #tips , #tricks , and #hacks to make your life a little easier. The response was amazing! Do you have tips? Leave a comment!

#forestbathing

A combination of #theanine and #lemonbalm can ease #stress without causing drowsiness. 🧘‍♂️ Here’s how it works.
#healthscience #wellness

From #heart protection to blood sugar control, these little #nuts have big benefits. #pistachios #nuts #bloodsugar #heart health #wellness #longevity #health #superfoods #health science

#Glutamine is an #aminoacid that can benefit immune, intestinal and #muscle health! #healthscience #wellness
Here’s how:

Study shows total life expectancy is five years longer in people with #bloodpressure below 120/80 mmHg compared to people at 140/90 mmHg and above. #longevity #health #lifescience #wellness

#Radishes are low in calories and have anti-cancer and antifungal properties. Add them to your salad for a peppery crunch! 🤘 #superfoods #immunehealth #wellness #longevity #health #lifescience

Is Vinegar Healthy for You? twitter.com/i/broadcasts/1…

NAC, or N-acetyl-L-cysteine, is an amino acid that has become popular because of its ability to reduce respiratory illness and improve #immunity . Researchers have discovered that #NAC is also beneficial for #brain health. #lifescience #wellness Here’s how! 🧠

With so many types available, it’s hard to decide which vinegar to choose! On this episode of LE Live we will explore the most popular types, discuss what makes vinegar healthy, and which vinegar may be best for your health!
#LifeExtension #HealthScience #wellness

Is #flossing enough? Two #probiotic strains have been shown to improve #gumhealth and reduce oral plaque. #healthscience #wellness

Details in our magazine:

Studies show that #lemonverbena combined with #hibiscus flowers can reduce hunger signals and promote satiety. Here are the details! 🤗🌺 #burnfat #healthscience #wellness

Patrick Murphy has transformed the physiques of numerous #Hollywood superstars. 🤩 As part of this regimen, Murphy utilizes Life Extension® #supplements because he believes they are a key component of helping his clients reach their potential.
#healthscience #wellness

#Broccoli for breast health? 🥦 Yes! Here’s why – and which other members of this #vegetable family you should eat regularly. #cruciferous #cruciferous vegetables #breasthealth #womenshealth #wellness #longevity #health

#Spinach is only 7 calories per cup, improves blood flow & is a great source of #nutrients ! What is your favorite way to eat it? 💚 #superfoods #wellness #longevity #health

How can I #detox my #liver ? Which #supplements can help? PLUS – a tasty Apple & Cabbage Slaw #Recipe ! #liver health #HealthScience

#Men worry that low #testosterone will decrease muscle growth and libido. Unfortunately, declining levels are problematic for many other reasons. Research shows that a blend of #pomegranate and #cacao seed extracts can help! 🧗‍♂️ #wellness #longevity #health