Testing my knowledge on fb, insta, and twitter instagram.com/p/t1FJopJofJ/

Who's with me?! Genesee Valley Park Nov. 1st, 11am start time instagram.com/p/udA4t4poXD/

God the Creator is the only firm foundation for life. Always constant, never changing, will never fail… instagram.com/p/vOybSBJoXf/

Getting really excited for Pinnacle Athletic Campus to open in Victor this May!

Stunning instagram.com/p/v_8pgipode/

Life in Montreal is so sweet! Agree or disagree? #montrealLife

Maybe it is, maybe it isn't. But, in my book, all Montréal food is authentic! #montrealLife instagram.com/p/wWmwnzJoUx/

Countdown to tentative May 1st opening! 142 days! #healthyliving

Give body a break from junk food! Try this cleanse! #cleaneating Day1 H2O only D2 Veggies only D3 Veggies&Fruit D4 No added Na or sugar

day2 cleanse! All veggies! tea and water! #cleaneating #healthfrominsideout

And a very MERRY CHRISTMAS from the team at Pinnacle Athletic Campus! Good Mood Foods to Fight Holiday Depression webmd.com/depression/fea…

Best subsets right from our back yard instagram.com/p/xAU2dMJoXr/

TriLiving: Energy-packed snack! Cooked sweet potato,10g worth van. prot., spoonful of pb, shake of cinnamon. Enjoy!

Food for the soul #soulfood #AllforGod

Packers v. Seahawks, Colts v. Patriots. Who will be in the championship?! #SuperBowlXLIX #Football espn.go.com/nfl/playoffs/2…

Snow and ice are melting! #ROC is thawing out! Enjoy warm weather weekend! How will you enjoy it?!… instagram.com/p/0LNJEHJoYN/

Finding beauty in the little things. Blessed by God's creation and His provision. #moretolife… instagram.com/p/0gd8BgpoQZ/

Humility is vital for character, integrity, and strength. #proverbs31women #foodforthesoul #allforHim… instagram.com/p/0uu2BmJoQQ/

Getting excited for Ragnar in the Adirondacks! #RagnarNY #runtoburnoffcrazy ragnarrelay.com/race/adirondac…

Excited to announce Pinnacle is bringing indoor 11 v 11 soccer to the #Roc area this winter. For info email: [email protected]