Medal Monday 🏃🏿‍♂️🦅 Khozoski the Finisher #TrapnLos #IPaintedMyRun #FetchYourBody2024 #Khozoskithecyclist #Khozoskithefinisher Monday Not skipped

Track Tuesday Week 8/12 Marathon Training #Skhindigang #runningwithtumisole #totalsportsruncrew #totalsports_sa #gilnokiesocks #ipaintedmyrun #trapnlos #Uzosenzani

Wednesday morning Run Foward we go Woke up an later 😭😭and my training was badly affected... #TrapnLos #IPaintedMyRun #FetchYourBody2024 #MorviteGang #PaintTurns7 Midweek HIIT Mahinyahinya

All the best champ! #PaintTurns7

❤️🖤💙 #PaintTurns7

You deserve everything that comes to you CHAMP

The Sun will rise 💯

Midweek long run with #RunningWithSoleAC #untilWerunagain #trapnlos #ipaintedmyrun #runningwithtumisole @RunningWithSoleAC Paint Fun Race , discipline was the order.

Hill repeats dealt me with this morning 😵‍💫 #PaintTurns7 thank you so much ❤️ #IPaintedMyRun #RunningWithTumiSole #FetchYourBody2024 #TrapnLos

Ladies n Gents Mich & LebogangTheICON ✊🏾👸🏽 are calling you to take part in #MichnLeboRun4SchoolUniform As Paint Fun Race we will be donating for 7 runners. Just run and use their hashtag. This Friday, we will choose 4 of you and donate R200 for each runner. Be part of lucky 7! 👌 💜💯

Starting the day with a 12 kilo weight vest 5k before work!!! 😱😱Get up get out get it done!!! 🫡happy hump day🫡 what ever you do be kind 🫡🫡#MentalHealthMatters #FitnessJourney #FetchYourBody2024 #KindnessMatters #IPaintedMyRun

#TrapnLos #IPaintedMyRun #FetchYourBody2024 #MorviteGang #PaintTurns7 Thursday Morning Slow Run 👌 👌 Slow is Smooth, Smooth is Fast 👌 👌 👌 Foward we go 👌 👌 👌

#ZamaLeBus #NoCarbs #NoSugar #NoAlcohol All Roads Leads To Centre City Titaniums Athletics Club #HalfMarathon & #MpumalangaMarathon Northridge Mall Vaal Marathon Cape Town Marathon We Have Appointment With ComradesRace 2025 #RunningWithSoleAC #RunningWithTumiSole #TrapnLos #IPaintedMyRun #running #runner

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Sivukile kungavumi🫠💚🩷🤍🏋🏼‍♀️ #FetchYourBody2024 #Choose2BActive #5amGang #fitnessaddict #FitnessMotivation #fitnesslifestyle #PaintedMyWorkOut #aquelle

🚨 7 Names to be announced 📞 Expect at text/call #️⃣ #PaintTurns7 You might be part of the names that will be choosen tomorrow. #IPaintedMyRun #IPaintedMyWalk #IPaintedMyWorkOut

It's a wrap, 39/42 👊🏾 #FetchYourBody2024 #Ipaintedmywalk #PaintTurns7

Ladies n Gents The time has arrived Drums rolls 🥁 🪘 The winners for #PaintTurns7 are: MR LESIBA MMOTLANA (all platforms) Nomfundiso Makhuboni🇿🇦 Thembu mukololo wa Thenzheni khensani (Instagram) BerniM 'umama we-2x graduate' Matsho (mat_) Sakhumzi C Meleni (Thangana) Thekelo_🐃 Ramatsetse™🇿🇦 Nokhala💖 B B #IPaintedMyRun

Morning Run #IPaintedMyRun #FetchYourBody2024 #RunningWithSoleAc #Poweredby #TotRunners