Meniscus Rehab Update! 🦵 The latest Consensus Statement brings fresh guidance for clinicians. ➡️ We break down the key recommendations for meniscectomy, repair, and reconstruction. ➡️ Plus, 3 essential takeaways you can apply now! Read it here: learn.physio/p/micks-memos

🦵🏼 Add some movement to your rec fem release work! 👉 Check out the Soft Tissue Therapy for the Knee Practical by Stu Hinds ✅ Only at learn.physio

🪑 W-sitting - good or bad? 🤷🏻‍♂️ Turns out it might not be as bad as originally believed 💡 Learn more from the Adult Hip Dysplasia Masterclass at learn.physio

Are we even listening? Exploring AFL women athletes' views on injury prevention (Bruder et al., 2021) & how these vital insights can improve injury prevention programs for female athletes everywhere. Essential reading for coaches & physios 👇 learn.physio/p/micks-memos

🦵🏼 Trying to make sense of anterior knee pain after ACL injury? 👉 Think about the medial patellofemoral ligament 💡 Here are some words of wisdom from Lee Herrington, taken from the Anterior Knee Pain Masterclass

👀 3 new courses coming soon! 🔑 Join UNLIMITED to watch all 3 plus every other Learn.Physio course ✅ Or, you can purchase the Masterclass individually with lifetime access or sign up to a Practicals-only subscription 👉 Only at learn.physio

The WAX trial, a major UK study by Bretherton et al (2024), shows early weight-bearing post-surgery is safe, effective, and cost-efficient for a wide range of ankle fractures. Get the full breakdown and actionable advice for your practice 👇 learn.physio/p/micks-memos

💡 Here's a squat variation to try with your low back pained athletes 🍑 This set up promotes a more hip dominant movement to up-regulate glute activity, and down-regulate Lx extensor tone 👀 Learn more by watching Kellie Wilkie's Athletic LBP Practicals

🥶 Trying to stretch out a frozen shoulder? 🤔 Think again, as this probably won't lead to the outcomes you're hoping for 💡 Here's some rationale as to why, as explained by shoulder expert Jeremy Lewis 👀 Watch his Adhesive Capsulitis Lecture with an UNLIMITED membership

New British Journal of Sports Medicine (BJSM) research (Bramah et al.) links sprint mechanics to hamstring injury risk in footballers! 🏃‍♂️ The S-MAS tool helps identify those at risk; each 1-point increase meant a 33% higher HSI chance Read the latest Mick's Memos here: learn.physio/p/micks-memos

🚨 NEW MASTERCLASS - OUT NOW 🧐 Hone in on your manual therapy skills to improve your management skills for spine-related pain with the Spinal Manual Therapy Masterclass 🧑‍🏫 Taught by Dr Amy McDevitt & Bryce Zaffarano ✅ Only at learn.physio

🏃 Get your hamstring-injured athletes back to sport without re-injury! 👨🏻‍🏫 With Andrew Lambart (Hawthorn FC Physiotherapist) as your teacher, there's no better person to learn from 👀 Watch it today with a Practicals-only subscription or an all-inclusive UNLIMITED membership

🤔 Ever tried lumbar central PA mobilisations in extension? ✅ For the right person, it could help you achieve more pain relief than a standard PA 👀 The Spinal Manual Therapy Masterclass is out now! 👉 Only at learn.physio

🏃 High-speed running as a rehab drill for hamstring injuries ✅ This is something you really should incorporate into the later stages of rehab 💡 To learn more, watch the new Hamstring Injuries: Acute to Late Stage Practical by Andrew Lambart

👎 Sick of having sore thumbs? 💡 Here's a handy traction technique which can help relieve radicular pain in low back pained clients ✅ Learn how to get more out of your manual therapy and save your hands with the Spinal Manual Therapy Masterclass

😓 Feeling a bit stuck in your career as a physio? 💡 The NEW Burnout & Career Change Roundtable offers some helpful tips on how to manage this 🚨 OUT NOW and exclusive to UNLIMITED members

🚶 Walk before you can run! 👉 Here's an mid stage drill to incorporate into your hamstring rehab before the athlete starts running 🦵🏼 Learn hamstring rehab with Hawthorn FC physiotherapist, Andrew Lambart ✅ Join Practicals to watch

🆓 Reminder to get your FREE copy of the Melbourne ACL Guide 2.0 🚀 Stop guessing by using this step by step guide with criteria for every phase of rehab 👉 Get yours at learn.physio

🎉 Birthday Sale! 🤯 Get $200 OFF all yearly UNLIMITED memberships — until June 20th 💬 Code: BDAY5 🔑 You'll get access to every single Masterclass, Practical, Roundtable and Lecture

🎂 We're turning another year older and the gift is on us! 🎁 Enjoy $200 OFF all yearly UNLIMITED memberships until June 20th! 💬 Code: BDAY5 💥 Don't miss out! Sign up at learn.physio