It has been a pleasure working with Liz and the rest of the Sacla UK team. The results from their hard work and effort throughout their Thrive Programme training is clear to see for each of them, both in, and outside of work.

Our #smashedit thriver today is Lily. She used the skillsets learned during The Thrive Programme to overcome her panic attacks and, to prove it, she took on the highest mountain in N.Ireland to raise funds to support mental fitness! #loveyourlife Well done Lily!

"It's taught me ALL the skills I needed to control my thoughts - I was suffering from really low #SelfEsteem and #Anxiety..." The Thrive Programme taught her all the skills she needed to beat her anxiety & low self-esteem Amazing Video Holly! #loveyourlife

"I had planned my own suicide when I was recommended The Thrive Programme . I'm happy I'm here now". Steven shows how undertaking TTP at a very difficult time in his life has helped him overcome long term #anxiety, #depression and #lowselfesteem. Well done Steven! #loveyourlife

Want to know how it feels to go through The Thrive Programme ? Watch this great review by Mark who smashed his #anxiety & #depression .... #loveyourlife

✨"It has changed my life dramatically. My emetophobia is gone, so I no longer need to worry about that in life"✨ Jessica, based in the US, went through The Thrive Programme with Fiona via weekly FaceTime sessions. We can help you wherever you are! youtu.be/BCkRHGajVxY

Stuart finished The Thrive Programme 4 weeks ago. He'd suffered from #depression, #anxiety & #stress. He’d tried CBT and DIT to no avail. Within 2 weeks of The Thrive Programme he was able to control how he was feeling and came off his meds. Great work Stuart! #loveyourlife

🙌 11-year-old Emma is over emetophobia! 🙌 She'd missed out on a lot of school: either not able to go in, turning up late or spending time in the medical room with anxiety. She was determined to beat her phobia, and is now thriving! Her parents are thrilled, great work Emma!😀

This is Joab who did The Thrive Programme for a lack of #confidence and suicidal thoughts. He is now feeling on top of the world doing a skydive for his 21st Birthday. He has made so many changes to his life and is absolutely #thriving. #loveyourlife

Starting on Sunday, we’ll be sharing guidance for managing your mental health through this tricky time, including tips, insights and actions that you can use straight away to feel calm and in control💪 emetophobia.co.uk/mental-health-… #mentalhealthmadesimple

Where Mental Health is so important during #COVID19. Please do look & share what our fantastic partners The Thrive Programme are doing to support others.#WeBelieve #MentalHealthMadeSimple facebook.com/14069114562463… Lucy Wood Thrive with Louise Andy George @thrive_abi

Please take a look at the great work The Thrive Programme do to support people with mental health concerns as well as helping people to build confidence and live life to the fullest. Great supporters of our kickoff@3 tournaments helping young people achieve their potential.

How are you feeling right now? Here's the 2nd Thriving at Home post, where we discuss feeling powerful and optimistic. #mentalhealthmadesimple #thrivingathome emetophobia.co.uk/thriving-at-ho…

5% of life happens to you, and the other 95% comes from how you choose to react to it. Heard that before? Take our FREE QUIZ to improve the 95%! So, a question for you today: Is life happening TO YOU, or are you… instagram.com/p/B-pwXT2DI9e/…

It is #MentalHealthAwarenessWeek. The theme is Kindness. Don’t forget to check in on our most vulnerable whilst inspiring them to fulfil their own potential & sign posting them to others who can help.#WeBelieve #InThisTogether The Thrive Programme The OLLIE Foundation Hertfordshire Mind Network

We're the evidence-based mental health training programme, here to help you overcome your mental health issues and learn to Thrive. If you've just discovered our page, welcome. Head to our website for lot's more detail #mentalhealthawarenessweek thriveprogramme.org

A question that's often asked by friends and relatives of someone struggling with challenges such as depression, anxiety or phobias is: How can I help? Here's how you can: thriveprogramme.org/mental-health-… #mentalhealthawareness #thethriveprogramme

Hello to all our fantastic new followers, we're so very glad you've found us. Want to find out more about our life changing programme? Want to understand how we are helping thousands to achieve great #mentalhealth? You can, right here thriveprogramme.org

Sooo many inspiring people 👇🏻

'With mental health cases in children rising rapidly…maybe it’s time to change the way we parent?' To read more, head to our blog post about #mentalhealth and #parenting. thriveprogramme.org/parenting-wher…