sept 4. what are some things you want to change about your daily routine?

a 5 min EFT session. youtu.be/5oTk7ni1WZM?si…

holistic mami✨ Pickled anything. Jalapeños, radishes, beets…so delicious!

we're all emotional eaters but i highly recommend everybody to watch this. youtube.com/watch?v=RkMB_n…

one of my fav things ever is when i ask y'all a wellness question and then y'all start helping eachother out in the comments. first way to make my heart smile.

the real skincare routine is our diet and how we manage our stress.

Literally everything starts from the gut

Truth..

it’s been so raining every day for the last 45 days. we got sunshine all day!

it was never that serious. trust me, i know that.

it doesn’t matter how old you are, you can be inspired by someone younger than you. anybody can teach you something.

i had the worst sleep of my life and it’s dragging my morning. to lift my spirits i’m getting a bunch of magazines and making a vision board for how i want be year to end.

creating a wellness vision board for Q4. we ending the year off with intention.

Lego got the cutest sets for fall!

🥺

Omg! I want ALL OF THESE

it's so hard for me to stand on business once somebody starts crying.

creative hobbies that remind you of your childhood are the best

'it's not serious. trust me, i know that.' is sketched into my brain.

iykyk.