'The rhythmic characteristics of the menstrual cycle are more likely to be explained by an endogenous clock-like driving mechanism than by any other internal or external process.' science.org/doi/10.1126/sc…

'People can’t stop talking about their AMH levels. But these “biological clock tests” may do more harm than good.' Our recent study discussed in Oprah Daily! Brooke Nickel Rachel Thompson

oprahdaily.com/life/health/a6…

Yes great to discuss #hormones #menopause with friends and colleagues

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I had such a great in-person chat with NickyKeayFitness and Mikki about #perimenopause , menopause, and hormone therapy.

A Yakutsk child in a winter coat

A low-carbohydrate diet group may reduce thyroid antibodies and improve autoimmune #thyroid disease. ec.bioscientifica.com/view/journals/…

'...something so predictable was controversial to say.'

'Exposure to addictive foods can result in a chronic progressive syndrome, which can be further understood in five distinct stages.' #foodaddiction journalofmetabolichealth.org/index.php/jmh/…

A look at what perimenopause actually is, and how it's a recalibration of hormonal and nervous systems that will end in time. #menopause #perimenopause #MenoClarity menoclarity.com/perimenopause-…

Fascinating 3 case studies by Nick Norwitz PhD which at the very least questions whether the 'standard' advice for treating Anorexia is helpful for all.

I shared this poll on Instagram and learned that some people are confident they don't have insulin resistance because they experience low blood sugar.

To be clear, low blood sugar can be a symptom of insulin resistance!

The food industry loves 'anti-diet' dietitians. 😬 stuff.co.nz/wellbeing/3502…

18 year old Italian singer Davide Dalmonte seems capable of waking up ancient gods with his voice

[📹 davide.dalmonte_]