Always focus on your future 👏🏼 #mentalhealth

Remember gifts are nice but the ability to spend quality time with the ones you love is the best gift of all 🎁 This month can bring more stress than joy for people, stop and think of the ones who maybe struggling this Christmas 🎄 #Christmas

Our giving back 2021 campaign has kicked off this Christmas 🎄 Our mantra is to help those who need us. This year we are teaming up with Barnardos Ireland to provide family’s with joy this Xmas 🎁 DM us if you’d like to help along with us & we will share all the info #giving

Monday Motivation 💭 Let’s get through this week together 💛

Last week we announced we are teaming up with Barnardos Ireland a charity like many others that really needs our help this Christmas. If you would like to join our team & help us help Barnardos then take a look at the details below 👇🏽

🌧 Storm Barra 🌧 Winds are picking up stay safe everyone and please do not leave your house unless you really need too ☔️ Please read the important resources below 👇🏽 #StormBarra #StaySafe

We also have a GoFundMe where you can donate. Any support to our charities is so appreciated!! gofund.me/b79e7a39 #limerick Limerick Treaty Suicide Prevention_LTSP Blood Bike Mid West @MilfordLmkC #parkinsonsmidwest Recovery Haven Kerry

Everyone affected yet again by this never ending pandemic, we are here for you. This is tough, late notice with Christmas around the corner. Stay close to your nearest & dearest at this time. Our nightly patrols are in effect & our 24hr emergency telephone line on 0857845347 ☎️

🎄LTSP x BARNARDOS 2021 🎄 What a milestone today was, our Barnardos Ireland giving back campaign ended for this year and what a success it was 👏🏼 We provided Barnardos with close to €2,000 worth of vouchers for families and children struggling this Christmas.

Huge thank you to Limerick Treaty Suicide Prevention_LTSP, who raised nearly €2,000 in vouchers for children in our service in Limerick. 💚 Staff in our Limerick South Project were so delighted to accept these generous vouchers from Matt and Aisling recently. Thank you 🙏

🚨 It is with great sadness that we find ourselves back in a situation we hoped to not encounter again. Our ask is that we hope to redeem a base close to the river. Please share far and wide! 🚨 #Helpus #Limerick

Limerick charity in urgent plea for new base limerickleader.ie/news/local-new…

Limerick Treaty Suicide Prevention (LTSP) Limerick Treaty Suicide Prevention_LTSP has said it finds itself yet again in a “stressful situation” as they begin the year without a permanent base irishexaminer.com/news/munster/a…

Philip O'Connor: Men's violence against women is a problem for men, not women, to solve irishexaminer.com/opinion/commen…

In memory of Aisling Murphy there will be a vigil tomorrow at 6pm in Arthur’s Quay Park to remember her and all who have died by gender-based violence ❤️ Please wear a mask and bring a candle

Ireland is mourning the loss of the beautiful Ashling Murphy today. The grief, the devastation, the helplessness can be overwhelming. “Women must be safe in their homes and their communities. Stand together & call for & end to men’s violence against women” #ashlingmurphy #rip

A huge turnout this evenign in Limerick for a candlelight vigil in memory of Ashling Murphy 💔 This solidarity & togetherness just shows the impact such a tragedy has on the people of this country. Our sincere sympathies to Ashling’s family and friends. #RIPAshlingMurphy

More self love and you will see how your mindset changes 💕

📣 Introducing the Hover Ark H3-X 📣 Limerick Treaty Suicide Prevention, are thrilled to bring the first Hover Ark H3-X Remote Rescue Robot to Limerick 👏🏼 #MentalHealthMatters #Savinglives

Tomorrow is a new day and Each new day is a blank page in the diary of your life. The secret of success is in turning that diary into the best story you possibly can 💭 #youcandoit #beproud