* New Course * This free community course is an introduction to self-care for parents and carers. Two sessions, Friday 13th and 20th May, 9.30-12.30. See recovery.je/courses for more info or to book. #jerseyci #recovery

How are you doing? Give us a call on 866 793 to book an informal appointment, if you need one. 📱

Next week is #MentalHealthAwarenessWeek, this year's theme is loneliness. Did you know that we have a community board at the Lounge? If you run a coffee morning, a walking club, or maybe even a support group - please let us know as we'd love to pin it up. #ItsGoodToTalk

As part of #MentalHealthAwarenessWeek, we're raising awareness of what support is available to islanders. Pop in to the Listening Lounge between 10am and 2pm on Friday the 13th to find out more about what we do, and enjoy a cuppa and cake kindly sponsored by Intertrust Group!

What helps you when you're feeling lonely? #IveBeenThere #MentalHealthAwarenessWeek

This #MentalHealthAwarenessWeek, have a think about whether loneliness impacts your life. Give us a call on 866 793 to book a peer appointment, or to get more info on the services we offer.

Our coffee morning is OPEN! Come down and meet some of the team, get some information on what we do, and grab a cake courtesy of Intertrust Jersey! We're here until 2pm! 🧁

Shona and Tom from our peer team completed the DurrellChallenge2023 today! Listening Lounge represent!

We often get a lot of questions about what happens when you fill in a self-referral form for our counselling service. Hopefully, this infographic makes it a bit clearer what the steps are. You can self-refer online here: listeninglounge.counsel360.co.uk/Referral/create

Want to know more about our counselling service? Check out this helpful infographic.

If you used our service during April, May and June you may have received a text or email asking you to fill out a short survey. 📊 We run these surveys so that we can get your input, we're here to support islanders above all else, so your opinions are key to how we work! Thanks!

We are hiring! 🧑‍💼 We're looking for a full-time Mental Health Practitioner to join our team at the Listening Lounge. If you're a RMN, Mental Health Occupational Therapist or a Counsellor registered with a professional body, we'd love to hear from you. shorturl.at/ACDE0

Let go of things you can’t change Image: instagram.com/maisiesghost

Self-care can often feel like a huge effort, but it really can be easy. Sometimes the simplest things can improve our mood and mindset. We've put together a little checklist that might help kick things into gear. What have you done for yourself today? 🌻

If you didn’t get the results you were hoping for today, open this. #ResultsDay

Have you ever used art as a way of expressing yourself? Focus UP & Orchard House invite Jersey islanders living with mental health illness (as well as family, carers & friends), to contribute to an art exhibition in November. Email [email protected] for more info.

Feeling the Monday blues? Didn't have a great weekend? If you wanna talk about it, we've got a few peer appointment slots left this week. Give us a ring on 866 793 to book in.

This year's World Mental Health Day campaign aims to spread awareness of how growing social and economic inequalities, protracted conflicts, violence and public health emergencies have impacted the mental well-being of our global community.

What do we actually do here at Togetherall? Take a look 🎬 Whether you’re feeling #lonely, #stressed or just have things on your mind, Togetherall offers support from real people who understand. To find out more visit togetherall.com

📷 Have you accessed Peer Support? The Peer Network are using a survey to gather feedback about people's experiences accessing Peer Support. The feedback will be used to inform how mental health services improve on island.