Mindfulness-based stress reduction helps lower blood pressure, study finds ow.ly/pWpRB

How can you keep yourself and your family healthy this flu season? Prevention. Vaccination. go.usa.gov/DuMT FluGov

Lake Forest Acute Care opening soon! Onsite lab and x-ray will be available.

Open 7 days a week. No Appointment Needed.On-site X-ray. Treat Illness & Injuries. Your Immediate Care Center LFAcuteCare

Flu season is still upon us. cdc.gov/flu/weekly/usm…

When You Need A Doctor But Not The Emergency Room. lfacutecare.com

More extreme weather expected. 7-Day Forecast for Latitude 42.26°N and Longitude 87.85°W forecast.weather.gov/MapClick.php?l…

6 Tips for Staying Safe in a Thunderstorm – Stay clear of tall trees, hilltops, beaches & metal objects: ow.ly/vTrBU