Super League round ✌️for our 1stXI girls this weekend! 📍Foyle College ⏰09:30 & 11 Thanks again to our sponsors for their continued support!🔴🔵

LC HOCKEY CLUB 2023/24 SPONSORS🔴🔵 Lumen Financial Planning The Hockey Club really appreciate your support for our season ahead!

LC HOCKEY CLUB 2023/24 SPONSORS🔴🔵 Smurfit Kappa The Hockey Club really appreciate your support for our season ahead! Smurfit Westrock

LC HOCKEY CLUB 2023/24 SPONSORS🔴🔵 Howard Abraham Motors The Hockey Club really appreciate your support for our season ahead!

LC HOCKEY CLUB 2023/24 SPONSORS🔴🔵 CRB Contracts The Hockey Club really appreciate your support for our season ahead!

Big game for our 1XV rugby side this Saturday with us playing Strabane Academy in the Schools’ Cup Preliminary round. Meds also play. All support would be really appreciated by the boys. Thanks again to all of our sponsors for their continued support 🏉🔵🔴

Hockey Fixtures: 🗓️Saturday 14th October 📍LC Pavilion ⏰09:15 & 10:45 All support welcome, thanks again to our sponsors for their continued support🔴🔵 o.zacarel @howardabrahammotors @lumenfinancialplanning @thegordongroupni @crbcontracts

Big game tomorrow for our 2ndXI in the first round of the McDowell Cup! ⏰2:45 📍Playball Stormont Would love to see some support for our girls! Thanks again to our sponsors for their continued support this season!

A fantastic 4-0 win today for our 2ndXI Hockey Team against Bloomfield. This result sees the girls progressing into the second round of the McDowell Cup. Thanks again to our sponsors for their support!🔴🔵

SEMIS DAY🤝 We wish our 1stXI hockey girls all the best in their semi-final of the Super League today against Royal School Dungannon. We would love to see lots of support for LC!🔴🔵 All info below!

We are really proud of our 1stXI hockey team who reached the semi-final of the @ulstersuperleague. The girls focus is now onto the Senior Schools Cup, beginning with the first round against @omaghacademyhockey We wish RSD all the best in the final!

📣Saturday 18th November📣 This Saturday morning our 1XV play their second group stage game of the Schools’ Cup. We are home to Omagh Academy with a 10am kick off. All support is much appreciated. Thank you to all of our sponsors who continue to facilitate our rugby programme.

8 Ways to be Coachable: 1. Be respectful 2. Have gratitude 3. Bring positive energy 4. Listen with your eyes 5. Do what is asked of you 6. Show good body language 7. Be the first one to practice 8. Ask questions to learn more

"If you just want to be average then you do average work. If you want to be a little bit above average, you do a little more work. If you want A’s in basketball,you have to do stuff other people aren’t willing to do." Everybody wants it. Not everybody is willing to work for it.

🚨A date for your diary🚨 On Thursday 22nd February, the Rugby Club are hosting a quiz to fundraise for their tour to Brussels, Belgium. A ticket is £5 with teams of 8! We would love you to share this post around your friends and families. Money should be given to Mr Weir.

"What does the team need you to do? I don't care what you want to do. What does this team need you to do? Some of you guys want to play for you and do your thing-what does the team need you to do? Just do that. If you are doing that, then you are playing to your strengths too."

Lurgan College RFC are currently seeking sponsorships for the 2024/25 season. We are aiming to drive our whole rugby programme and kindly ask that you share this. Please contact the email address found in the image attached if you are interested!! Thank you. 🔵🔴🏉

This weekend the IRFU are running a ‘Respect our Game’ initiative. “Ulster Rugby are encouraging clubs to get involved this weekend, to remind everyone of the values, specifically the importance of respect for players, match officials, volunteers, members and spectators.”