See how your regular supermarket loaf scores for flavour and health.

Velux Window Loft Conversions - This is where the loft is converted into one or more rooms using velux windows. This doesn’t change the structure of the roof Could this be the right solution for you? To find out more by visiting ippbuildingspecialists.com/our-services/l… #ippbuildingspecialists

There are many dandelions to spot in #EppingForest, at various stages, either as the bright yellow flower or as the ‘dandelion clock’ ready to spread the seeds far & wide. This time-lapse video by Neil Bromhall demonstrates the transformation beautifully youtu.be/UQ_QqtXoyQw

🐾 GERTIE is such a good patient whilst receiving her acupuncture and laser treatments…and that cradle is just brilliant! Today is the last day to apply to FOSTER this lovely girl. Do you have room in your home and heart? 🐾 Full details & forms at dmtdrsg.org/post/gertie-s-…

The bluebells in #EppingForest are looking beautiful. If you visit this seasonal spectacle in #WansteadPark please stay on the designated walkways through the bluebells. Please do not step onto the flowers and, as with all wildflowers, please do not pick them. Thank you!

Kruger Media

🐾 ROMA is ready to find her forever family. Do you have room in your home and heart for this gorgeous girl? 🐾 Details and application in the link. dmtdrsg.org/post/roma-is-r…

Meanwhile at Microsoft headquarters.. 😅

🐾💕 Today’s springy tail award goes to JOSI, a 5 year old miss also saved from a kill shelter and now safe at KDS. We’ve got you now, darling. Safe from tip to tail. 💕🐾

Looking for a Refrigerated van hire in London? We can supply just what you need. Interested in Luton vehicle hire in London? You’ve come to the right place! Phone: 020 8568 0733 #vanhire #westlondon #londonvanhire #selfdrivevans #vanhirelondon

The moment the world changed. 23 years ago today.

Hear our #EppingForest Head of Conservation, Tanith Cook, talk about why the Ching Action Plan is important and find out how you can be involved in helping us improve the biodiversity of the River Ching! #WeLoveVolunteers #ChingActionPlan #CityOfLondon

#Hedgelaying is an ancient craft, especially associated with the British Isles. It has been practiced for centuries to create living fences. Do you know your pleachers from your binders? Here's how it's done and why it's special🌳 1/7 #TraditionalCrafts #Conservation

🐾 Oh you lovely girl, you have no idea how your life is about to change! Yes, WILLOW, it’s your turn to find your forever home and family! Please see details on the info graphic and follow the link for all the deets on adoption. 🐾 dmtdrsg.org/post/willow-is…

We don't take shortcuts!! Our team is dedicated and works hard on all our projects no matter the size. ippbuildingspecialists.com #modernhomes #openplanhomes #homedecor #homextension #loughtonhomes #interiordesign #homebuilders #homerenovation #buildingmaintenance

Going beyond at VGC! ⭐️ Nicki and Kesh were awarded 'Go Beyond' awards for their identification of fraudulent bookings at Cole Hire, ensuring our assets were kept safe.

⭐️ Adoption Alert ⭐️ Clover🐾 Our sweet girl Clover is looking for her forever home🏡 Could this be you? 🙏🏻 Apply here 👉🏻 forms.office.com/e/vp5ENBtxtf #adoptme

We don't take shortcuts!! Our team is dedicated and works hard on all our projects no matter the size. ippbuildingspecialists.com #modernhomes #openplanhomes #homedecor #homextension #loughtonhomes #interiordesign #homebuilders #homerenovation #buildingmaintenance

🍬 Great News🍭 Our sweet treat bunch ,Rolo, Ginger, Crumpet, Toffee, and Popcorn, have been discharged from the vets! 🎉 They’re now with our amazing team at the boarding facility, having lots of fun while they wait for their turn to find forever homes🏡♥️

✈️ FLIGHT FUND FRIDAY – PATCH ✈️ He’s coming home! 🏡 Patch is booked to fly on Sept 4th 🎉 With 6 new rescues this week, funds are tight 🥺 If you can spare £1 to help get Patch home, we’d be so grateful 💜 #FreedomFlight #NoDachshundLeftBehind #RescueDog